How to do Kapotasana?
Kapotasana, known as Pigeon Pose, is a powerful backbend and heart-opening asana. “Kapota” is the Sanskrit word for “pigeon” or…
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How to do Kapinjalasana?
Kapinjalasana, or Partridge Pose, is named after the Kapinjala, which refers to a type of partridge in Sanskrit. The partridge…
How to do Shikrasana?
Shikrasana, also known as Hawk Pose, is named after the Shikra, a bird of prey. In yoga, Shikrasana embodies sharp…
How to do Kokilakasana?
Kokilakasana, also known as Cuckoo Pose, derives its name from “Kokila” (Sanskrit for “cuckoo”), a bird celebrated for its distinct…
The Connection Between Chakras and the Nervous System
The mind-body connection is undeniable, and at the heart of this relationship lies the nervous system and the chakras. While…
What Are Chakras? Understanding Your Body’s Energy Centers
May 26, 2025 Introduction Have you ever felt inexplicably drained, stuck in negative emotions, or disconnected from yourself? Your energy…
Yoga Lehrer Ausbildung
In diesem Artikel erfährst du, was Yoga wirklich ist und warum es so gut für Körper, Geist und Seele ist.…
Yoga Nidra Ausbildung
November 10, 2024 Was ist Yoga Nidra? Yoga Nidra wird oft auch als „yogischer Schlaf“ bezeichnet. Es ist ein Zustand…
Yin Yoga Ausbildung
November 7, 2024 Was ist Yin Yoga? Yin Yoga ist ein langsamer, meditativer Yogastil, bei dem passive Haltungen über einen…
How to do Kakrakasana?
October 23, 2024 Kakrakasana Sanskrit: कक्रकासन Kakrakasana, also known as Sparrow Pose, draws its name from “kākra” (Sanskrit for “sparrow”).…
How to do Krounchasana?
October 23, 2024 Krounchasana Sanskrit: क्रौञ्चासन Krounchasana, derived from the Sanskrit words “krouncha” (heron) and “asana” (pose), is named after…
How to do Kukkutasana?
October 20, 2024 Kukkutasana Sanskrit: कुक्कुटासन Kukkutasana, or Rooster Pose is one of the 32 postures mentioned in the Gheranda…
How to do Bakasana?
October 17, 2024 Bakasana Sanskrit: बकासन Bakasana, or Crane Pose, is named after the crane, a bird known for its…
How to do Swan Pose
October 17, 2024 Hamsasana Sanskrit: हंसासन Hamsasana, or Swan Pose, derives its name from the Sanskrit words “Hamsa,” meaning swan,…
Comprehensive Guide to Yin Yoga Teacher Training
Yin Yoga is a slow-paced style of yoga that emphasizes holding passive poses for an extended period, typically between 3…
How Yoga Nidra Training Transforms Your Practice
Yoga Nidra is often referred to as "yogic sleep,". It is a state of conscious deep relaxation that lies between…
How to do Peacock Pose
September 1, 2024 Mayurasana Sanskrit: मयूरासन Mayurasana, or Peacock Pose, is an advanced arm-balancing yoga pose that mimics a peacock.…
How to do Eagle Pose
August 26, 2024 Eagle Pose – How to do Garudasana? Sanskrit: गरुडासन Garudasana, or Eagle Pose, is a standing balancing…
How Yoga Teacher Training Can Transform Your Practice
August 22, 2024 What is Yoga? Yoga is a multi-faceted practice that has been part of Indian culture for thousands…
How to do Crow Pose
Kakasana, or Crow Pose, is one of the foundational arm balancing postures in yoga. The name “Kakasana” is derived from…
Winged Wonders: Discovering Bird-Inspired Yoga Poses
July 30, 2024 Yoga often draws inspiration from nature. Among its many influences, birds hold a special place, symbolizing freedom,…
The top 15 Yoga Styles in the Modern Era
July 8, 2024 Hatha, Hatha Flow, Vinyasa, Ashtanga, Yin Yoga, Kundalini… Only to name a few Yoga styles! There are…
Main Seven Indian Sages
June 23, 2024 According to The Hindu mythology and cosmology, Brahma created the Saptarishi, the seven sages, to support him…
Why is it important to learn Sanskrit count as Yoga teacher or practitioner
June 16, 2024 Tradition and Authenticity: Yoga is deeply rooted in Indian cultural and tradition. Learning and using count in…
Learn the Ancient Sanskrit language or terminology as a Yoga Teacher
June 15, 2024 Connection to Yoga Tradition Sanskrit is the original language of many foundational Yoga texts like the Vedas,…
How Much Does Yoga Teacher Training Cost?
May 23, 2024 Have you ever thought about what it takes financially to become a certified yoga teacher? If you…
What are the Three Gunas in Yoga?
May 14, 2024 What is Triguna? Types (Sattva, Rajas, Tamas) of Trigunas! The concept of the three gunas, or Tri…
Top 5 Yoga Practices for Men Wellness and Vitality
Unlocking Wellness by Top 5 Yoga Practices for Men Welcome to Anandam Yoga School, where we believe that yoga is…
Top 5 Must-Practice Yoga Asanas for Women
Female Fitness School Recommends Top 5 Must-Practice Yoga Asanas for Women Welcome to AnandamYogaSchool‘s blog dedicated to empowering women through…
Your Complete Guide to Yoga Teacher Training in Bali: Introduction | Part 1
March 15, 2024 Dear Yoga Enthusiasts, In the spirit of embarking on a profound yoga journey, welcome to Part 1…
Your Complete Guide to Yoga Teacher Training in Bali: What to Expect | Introduction to the series
February 9, 2024 Introduction to the series Your complete guide to yoga teacher training in Bali Welcome to the first…
Your Complete Guide to Yoga Teacher Training in Bali: What to Expect | Introduction to the Series
February 9, 2024 Introduction to the Series: Your Complete Guide to Yoga Teacher Training in Bali Welcome to the first…
Practical Tips for Teaching Yoga | Insights from Experienced Instructors
In the serene world of yoga instruction, seasoned instructors stand as beacons of wisdom, guiding students along the path to…
A South Korean Yogi’s Journey | 7 Insights from My Bali Yoga Teacher Training
Namaste, fellow yogis! Today, I’m thrilled to share with you the profound insights I gained during my 200 hour Yoga…
Best 300 Hour Yoga Teacher in-person Training in Bali – April 2025
January 19, 2024 As the sun sets over Bali’s serene landscapes, a unique opportunity awaits yoga enthusiasts and aspiring instructors…
Affordable Accommodation Options for Your 200 Hour Yoga Training in Bali, February 2025
January 18, 2024 Starting on a transformative yoga journey in Bali need not break the bank. As you prepare for…
Upgrade Your Wellbeing with Yoga and Wellness Classes in Bali
January 18, 2024 Affordable wellness retreats bali | YTT Course new Batch in February 2024 Start on a life-changing journey…
Ashtanga Vinyasa Yoga – Impact on Mind, Body, and Spirit in 2025
In the fast-paced world of 2024, finding balance and maintaining overall well-being has become more crucial than ever. As we…
Journey to Wellness: Yoga Retreat Germany 2025 Edition
January 16, 2024 Introduction: Embracing the Path to Wellness Welcome to the ultimate exploration of well-being! In this blog, we…
Dive holiday packages into Bali’s Yoga Teacher Training Retreats in 2025
January 16, 2024 Are you tired of the same routine travel experiences that revolve around sightseeing, indulging in occasional traditional…
Yoga Retreats Tailored for Advanced Practitioners
In a world that often feels like it’s perpetually in motion, where schedules are demanding and responsibilities seem never-ending, the…
How to plan for the 200 hour Yoga Teacher Training in Bali in 2025
Discover the essential steps for meticulously planning your transformative journey through the 200 hour Yoga Teacher Training in Bali for the year…
Essence of 50-Hour Pre & Postnatal Yoga Teacher Training | Near me Germany, Bali, Europe
Exploring 50-Hour Pre & Postnatal Yoga Teacher Training Embracing Motherhood: The journey of motherhood is a remarkable and transformative experience.…
Yoga Studio versus Yoga Retreat | Bali Germany Europe
December 18, 2023 Choosing Your Ideal Fitness Journey: Yoga Studio vs. Yoga Retreat Exploring Yoga Teacher Training And Certification Spaces…
Global Recognition: 300-Hour Yoga Training in Germany
Exploring 300 Hour On-Site Yoga Training Courses A 300 hour Yoga teacher training in Germany is an advanced level of yoga education…
Unveiling the Essence of Ashtanga Yoga: A Comprehensive Workshop Exploration
Ashtanga yoga stands as a revered and transformative practice known for its structured sequences, breath synchronization, and profound impact on…
Mastering Arm Balance: Exploring the 50 Hour Yoga Teacher Training in Germany
December 7, 2023 Yoga has always been a transformative practice, delving deep into physical strength, mental focus, and spiritual awakening.…
Yoga Certification in Germany: Frequently Asked Questions
FAQ: Yoga Training in Germany – Answers to Your Queries 1. What is yoga certification? Yoga certification refers to the process…
Most Popular Yoga Teacher Training School in Germany
yoga teacher training course near me across Germany Yoga has transcended its ancient roots in India to become a global…
Antar Dhauti: A Yogic Secret to Intestinal Cleansing
November 15, 2023 The root word of dhauti is “dhoo” meaning “to wash”. Dhauti is a technique to wash the gastrointestinal tract.…
Navigating the Differences Between Hot Yoga and Bikram Yoga
November 15, 2023 Sweat it Out: Decoding the Heat – Hot Yoga vs. Bikram Yoga Let’s step into the world…
Danta Dhauti in Hatha Yoga for Cleansing and Rejuvenation
November 15, 2023 Danta Dhauti: Cleansing and Rejuvenating Your Sense Organs in Yoga Danta Dhauti translates to “cleaning the teeth”.…
Discover the Best School in Germany Offering a Range of Beginners Yoga Course
November 6, 2023 Exciting News: Best Yoga School in Germany Presents New Beginners Fitness Course and Yoga Teacher Training Opportunities…
The Path to Yoga Mastery: A Journey Through 200 and 300 Hour Teacher Training
Are you considering a transformative journey into the world of yoga? Whether you’re a budding yogi, an aspiring instructor, or…
How Do I Turn My Yoga into a Career
November 2, 2023 Yoga as a Profession: Turning Your Passion into a Career Yoga is not just a form of…
How Do I Become a Yoga Teacher in Germany?
Becoming a Certified Yoga Teacher in Germany Yoga has become a global phenomenon, with millions of people embracing this ancient…
Shatkarma: The Ancient Yogic Art of Purifying Body and Mind
October 31, 2023 What is Shatkarma? The word “Shatkarma” can be broken down in two words: “Shat” means “six” and “Karma”…
Female Fitness Relaunching Course in Germany by the Best Yoga School in Bali in April 2025
October 17, 2023 The Ultimate Female Fitness Yoga Course coming in Germany by Bali’s Premier Yoga School in April 2024…
Joining a Transformational Journey of a 200 hour Yoga Teacher Training in Europe for 2025
October 16, 2023 Joining a Transformational Journey of a 200 hour Yoga Teacher Training in Europe for 2024 Begin Your…
Exploring 300 Hour Yoga Teacher Training in Europe for 2025
October 12, 2023 Your Path to Mastery in 300 hours Yoga course Europe for 2024 Are you a dedicated Yoga…
Your Guide to the Best Yoga Training Courses in Greece, Europe
The Ultimate Yoga Training Courses in Greece, Europe Greece, with its ancient wisdom and breathtaking landscapes, is not just a…
Dive Deep into Inner Bliss: 50 Hour Yoga Nidra Training in Europe with the Best Bali Yoga School
Yoga Nidra course in Europe with the Premier Bali Yoga School. In the fast-paced world we live in, finding moments…
Joining a Transformational Journey of a 200 hour Yoga Teacher Training in Europe for 2025
Begin Your Path to Enlightenment: Start Your Journey as a Yoga Teacher Are you a yoga enthusiast, a traveller with…
Discovering Europe’s Premier Yoga Retreat in Greece and Portugal
Anandam Yoga School: Your Top Choice for a Transformative Yoga Retreat in Greece and Portugal Greece and Portugal, with their…
Your Guide to the Best Yoga Training Courses in Europe
Greece, with its ancient wisdom and breathtaking landscapes, is not just a destination for sun-seekers and history buffs; it’s also…
Discover Inner Peace and Harmony: The Cost of 200 Hour Yoga Teacher Training in Europe at Anandam Yoga School
September 18, 2023 Embark on a Journey of Self-Discovery in Europe Are you an avid traveller, looking for a transformative…
Fitness Classes in Germany: Your Path to Wellness and Yoga Mastery
Yoga in Germany: Nurturing Mind, Body, and Soul in the Heart of Europe Germany, known for its rich culture and…
Revitalise Your Soul: Yoga Retreats in the Countryside – Upcoming Dates Await Your Fitness Journey
An invitation to rejuvenate your spirit through yoga retreats amidst serene countryside settings, highlighting the anticipation of upcoming dates for…
Exploring the Cost of 200 Hour Yoga Courses in near Munich, München, Germany
September 16, 2023 Your Gateway to Yoga Teacher Training in Germany: Cost, Locations, and More Are you ready to embark…
Your Comprehensive Guide to 200 Hour Yoga Teacher Training in Germany
September 16, 2023 Are you ready to embark on a profound journey into the world of yoga, gain your certification,…
Embark on a Transformative Journey with AnandamYogaSchool’s 200 Hour Yoga Teacher Training in Europe
Are you ready to dive into the world of yoga and become a certified yoga teacher? Anandam Yoga School offers…
What is the fees of 200 h Yoga Teacher Training in Bali?
A 200 hour Yoga Teacher Training (YTT) is a valuable investment for those passionate about yoga and aspiring to become certified instructors.…
Balancing the Online vs. In-Person Yoga Training Experience: Why Opt for a 200-Hour Yoga Retreat in Bali?
The world of yoga has seen a significant transformation in recent years, largely propelled by the digital revolution. With the…
Balancing the Online vs. In-Person Yoga Training Experience: Why Opt for a 200-Hour Yoga Retreat in Bali?
Did you know that Hatha Yoga literally means ‘wilful’ in Sanskrit? This form of yoga is practiced without the interference…
Embark on a Life-Altering Journey: Ashtanga Vinyasa Yoga Training in Bali
Close your eyes for a moment and envision this: You’re surrounded by lush emerald rice terraces, the scent of frangipani…
Discover the Cheapest Ashtanga Vinyasa Workshop in Bali
Bali, with its stunning landscapes and vibrant culture, has become a hub for yoga enthusiasts from around the world. If…
Join 200 hour Yoga training course impact on Mental Health for Women
Empowering Women’s Mental Health through a 200 hours Yoga course Bali | Join Best Yoga School Empowering Wellness Through Strategic…
Strengthening Mental Health Through Yoga: The Transformative 200 h Yoga course Bali
August 18, 2023 Table of content: Introduction: In today’s hustle, mental health is paramount. Yoga’s holistic approach aids body and…
Discover the Path to Becoming a Certified Yoga Teacher by 200 Hours Course in Bali
August 15, 2023 Did you know: Best 200-Hour Yoga Teacher Training Course in Bali Are you passionate about yoga and…
Join Best Yoga School in Bali for Teacher Certification in Yoga
In a fast-paced world where stress and chaos often dominate our daily lives, the ancient practice of yoga has emerged…
Calling USA Yogis: Your Comprehensive Guide to Yoga Courses in Bali
Soul-Enriching Adventure to Bali – Where Yoga Meets Serenity Attention all yoga enthusiasts from the USA! Are you seeking a…
Calling USA Yogis: Your Comprehensive Guide to Yoga Courses in Bali
August 8, 2023 Soul-Enriching Adventure to Bali – Where Yoga Meets Serenity Attention all yoga enthusiasts from the USA! Are…
Journey to Stillness: A Yoga Nidra Script for Calming the Mind
August 7, 2023 The following Yoga Nidra script is specifically designed for individuals who desire profound rest and relaxation. While…
Bali: A Perfect Blend of Adventure, Sightseeing, and Wellness Yoga for Your Dream Getaway
Embark on a Journey of Serenity and Excitement Bali's Unforgettable Dream Getaway with Adventure, Sightseeing, and Wellness Yoga Bali, with…
Pregnancy, Birth and Beyond: Exploring The Benefits of Pre and Postnatal Yoga
July 25, 2023 Prenatal Yoga and Postnatal Yoga are specialized styles of yoga that cater to the unique needs and…
Yin Yoga vs. Restorative Yoga: A Comparative Guide to Deep Relaxation
July 12, 2023 Yin Yoga and Restorative Yoga are two popular Yoga styles that both stimulate the parasympathetic nervous system…
Diving Deep into Yoga Traditions: Ashtanga, Vini, and Iyengar Yoga Unveiled
July 10, 2023 Krishnamacharya, a yogi of the 20th century, played an important role in reviving and popularizing the practice…
Unlocking the Subconscious Mind: Discovering the Secrets of Yoga Nidra
July 6, 2023 In our fast-paced world filled with constant stimuli and relentless demands, finding true relaxation and inner peace…
Discover the Top Yoga Retreats in Bali for All Types of Travelers in 2023
July 5, 2023 Hey there fellow yogis and travel enthusiasts! Today, I want to share with you my incredible experience…
What is Samadhi and how to get to Samadhi?
June 10, 2023 Let’s discuss the significance of Samadhi for the practice of Yoga. What insights do scriptures offer about…
The Power of Breath: A Guide to Pranayama Practices
Pranayama is a yoga practice to expand the life force or vital energy. Pranayama is often translated as breathing but it is…
The eight limbs of Yoga – Guidelines for a happy life
June 8, 2023 Discover the Path to Inner Bliss: Explore the Eight Limbs of Yoga for a Holistic and Joyful…
The Pancha Koshas – Our Five Levels of Reality
April 25, 2023 According to yogic anatomy our body is composed of five sheaths, five layers or bodies. You can…
The Seven Chakras – What you need to know about the energy centers in our body
April 24, 2023 What are Chakras in the Human Body? The Sanskrit word “chakra” can be translated as “wheel” and…
Balancing energies through traditional Hatha Yoga
Did you know that Hatha Yoga literally means ‘wilful’ in Sanskrit? This form of yoga is practiced without the interference…
Why Tourists Join 200-hour Yoga Teacher Training in Bali | Best Yoga School
Are you looking to embark on a transformative journey of self-discovery and deepen your yoga practice? Look no further than…
Your Ultimate Guide to a Wellness Trip: Embark on a Transformative Yoga Retreat
Your Wellness Trip Awaits at Anandam Yoga School In today’s fast-paced world, finding moments of peace and relaxation can be…
Discover Peace Within: Embrace Serenity with So Hum Meditation
June 4, 2022 Derived from Sanskrit, this enchanting mantra unites two powerful words: So, meaning “That,” and Hum, meaning “I.”…
Best Yoga Teacher Training in Greece
If you are looking for the best yoga teacher training in Greece then this blog is for you. I created this article…
Best Yoga Teacher Training in Germany
If you are looking for the best yoga teacher training in Germany then this blog is for you. I created this article…
