50 hour Yin Yoga Teacher Training

50 hour Yin Yoga Teacher Training

Certification : 

Yoga Alliance® US

Skill Level : 

All Levels

Duration : 

6 Days

Certification : 

Yoga Alliance® US

Skill Level : 

All Levels

Duration :  6 Days

Yoga Styles: Yin Yoga

Join our Yin Yoga teacher training in Canada and learn more about this meditative Yoga style. This 50 h Yin Yoga program is intended to provide you with a thorough knowledge of Yin Yoga to help you uncover the fundamental principles of this passive Yoga style. This will allow you to share this potent practice with your students.

 

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Yin yoga is based on Daoist Yoga and blends old Indian customs with the Chinese meridian system.

The Founder of Yin yoga, Paul Grilley took inspiration from Paulie Zink’s grace and fluidity in his movements. Paulie Zink taught Daoist yoga and Kung-fu, which involved holding positions for extended periods of time.

Yin Yoga is a potent, calm, and subtle style of yoga that has a deeper effect on ligaments, joints and fascia. This style of yoga combines deep opening and passive asanas, pranayama, and meditation. The postures are primarily performed on the floor and held for extended periods of time which has a significantly deeper effect on the tissues and energy flow due to its longer pose-hold times. While the asanas of Yin Yoga are based on Indian Hatha Yoga, they are practiced in a different way.

This course is embedded in the YACEP program of Yoga Alliance and you can add the 50 hours of this course to your continuous education hours.

Why Choose Us?

We offer a place where you can find happiness through movement, pranayama, meditation and well-
balanced nutrition. We are here to guide you on your spiritual journey, to connect with your Inner-Self
and to find contentment and peace in life.

Program Highlights

Yin Yoga essential elements

  • Long-held poses provide the muscles time to unwind and the connective tissues a chance to stretch gently.
  • You perform the majority of yin yoga poses—either sitting or lying down—on the floor. 
  • Yin Yoga requires less muscular activation than more dynamic forms of yoga. The gravity influence to act on the deeper tissues with a long holding in the posture.
  • Practitioners should pay attention to their breathing throughout the whole practice to develop mindfulness.
  • The connective tissues are the focus of the extended holds and deep stresses, which increase joint mobility and flexibility.
  • Yin Yoga enhances the mind-body connection helping people in achieving calmness and patience.
Yin Asana

In this Yin yoga teacher training we will practice a series of asanas daily with the help of different kinds of props like blocks, bolsters, blanket, cushions etc. focused on the different parts of the body like hip, spine, shoulder etc.

Yin Philosophy

We will cover the

  • Concept of yin and yang
  • Origin of Yin Yoga
  • Body meridian and organs
  • Yogic anatomy including the nadis, chakras, pancha mahabhut, pancha koshas
Yin Asana alignment

In the asana alignment classes during our Yin Yoga course in Canada we will offer a full explanation of each yin posture and teach how to go enter and exit the postures.

We will also speak about the importance of neutralizers and counterposes; different variations of the postures and how to use props to make the practice more effective and avoid the any kind of injury.

Teaching Methodology

Teaching Methodology involves how to design a class, mindfulness during teaching, the tone of voice, creating classes for different levels of students, how to cater to the needs of the students and more.

Anatomy and Physiology

In the anatomy and physiology classes during the 50 Yin Yoga teacher training in Vancouver we focus on spine anatomy, hip anatomy, yin tissues, the nervous system and how these are affected through the practice of Yin Yoga.

Pranayama

We will learn different Yin and Yang breathing and pranayama techniques that you can use to either activate or calm body and mind after the practice of Yin Yoga.

Meditation

We will start the day with meditation to create calmness and mindfulness.

Mantra Chanting

We love to end the day with Mantra chanting to connect and create positive and protective vibrations to calm and relax our minds.

Time Schedule

The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.

06:30 to 06:45 am

Shatkarma

06:45 to 07:45 am

Pranayama/Meditation

07:45 to 09:15 am

Yin Yoga practice

09:15 to 10:15 am

Breakfast

10:15 to 11:45 am

Anatomy & physiology

11:45 to 01:30 pm

Asana Alignment

01:30 to 03:15 pm

Lunch

03:15 to 05:15 pm

Yin Yoga theory

05:30 to 06:30 pm

Hatha Yoga practice

06:30 to 07:00 pm

Mantra Chanting

We have been with Yoga Alliance since 2017

Yoga Alliance RYS 200 h certification
Yoga Alliance RYS 300 h certification

Upcoming Dates

What Our Customer Say About Us

The classes were rigorously structured, combining traditional and modern understandings of yoga and not just focusing on the asanas. This enabled a deeper understanding of practice and aided in our own personal journey and growth throughout the three weeks.

Our teachers were of the highest standard I have experienced, they really knew their stuff! They allowed time for open and honest conversations. Emotionally they were very supportive, always in contact whenever we needed them. Always with a smile on their faces and getting to understand us as individuals.

All the classes were accessible for all levels, I would highly recommended this yoga school to everyone wishing to broaden their understanding of Yoga in its entirety.

 

Sane Andrews

UK

Authentic, humble honest. I did have the best experience here with such safe and comforting teachers. The groups are small the lessons are full with valuable information.

Yoga Philosophy being thought by Sandeep, a native indian who grew up with yoga since he is a child and lives it with his whole heart is such a special, unique and most important authentic and honest experience which is hard to find in any other schools around Bali.

Katharina is also a wonderful devoted teacher and it is nice to see this balance of both it helps to understand.

I wouldn‘t go to any other school and I would love to join many more of Anandam Yoga School courses.

Thank you very much🙏

 

Marina Peter

Austria

Anandam yoga school is amazing!!! I learned so much from them. Ankur was an incredible teacher and was very knowledgeable in all aspects of yoga, asanas, pranayama, hatha, vinyasa, etc.

I absolutely loved this authentic yoga teacher training. I wanted to learn yoga from someone who knew the roots of yoga from India and Ankur taught that and more!

I feel like I gained an even deeper love and appreciation for yoga through this experience which I didn’t even know was possible.

They pushed me to be the best that I could be and I will always be grateful for that. The course taught me a lot and I am looking forward to teaching in my community back home!!

I would absolutely recommend Anandam Yoga School. They have a wonderful environment centered on learning and growing!

 

Amella Pena

USA

Lovely teachers with such an in-depth knowledge about Yoga. I have learned so much and enjoyed every minute learning here.

My Yoga practice will be so so different after this training. Thank you so much for sharing your wisdom and holding such a beautiful space for us.


10/10 would recommend 😉

 

200 h Yoga teacher training

Evelyn Toma

Germany

I just finished my 200h Yoga teacher training with Anandam Yoga School and I couldn't be happier.

It was such a nice and meaningful experience for me. I learned so much about Yoga in these three weeks.Katharina, Sandeep and Ankur are amazing teachers and it felt like a family to spent time with them and the other students. Their knowledge about philosophy, anatomy, asanas and also ayurveda and pranayama and meditation is impressive!

I enjoyed every day of the training so much and I am so thankful I found Anandam Yoga School to do it there.

I would definitely recommend to do the Yoga teacher trainig here and to experience this wonderful journey with Anandam.


Thank you so much Katharina, Sandeep and Ankur🤍

 

200 h yoga teacher training bali

Svenja Kuonen

Switzerland

I chose to take my 200h YTT on Bali with Anandam Yoga School as it was of utmost importance to me to learn about the foundations of Yoga from an Indian guide with a deep connection to the practice & its tradition in India, while having local rooting in Bali.

Sandeep, Katharina & Kadek imparted a well of knowledge about Yoga asana practice as well as anatomy, yoga philosophy, the history of yoga, pranayama, meditation, shatkarma (cleansing rituals), equity, cultural appropriation, and much more, for us students (and future teachers) to build on for a lifetime to come, knowing that we'll be able to honour the roots of Yoga in India as most of us return to share our practice in Western societies.

I am also deeply grateful for the care & support that Katharina & Sandeep provided to us throughout the journey, from travel logistics to a broad variety of recommendations (restaurants, clinics, visa agents, etc.) on anything we might need.

 

Valerie Marouche

Germany

I just finished my 300hr yoga teacher training with them. I am their return student as I also did my 200 hour ytt with them.

The experience with them are pleasant. I’ve learnt a lot from them, from asanas, alignments, philosophy, pranayama, and the Hindu tradition. I’ve grown so much after the training, feeling more confident in teaching yoga.

Ashtanga yoga was demanding and it’s great to have mysore style every morning with Sandeep as an instructor. He would challenge you and push you above your limits.

Arm balancing classes are fun and I have developed so much strength compared to when I first started the training.

Both Katharina and Sandeep have beautiful and kind souls. They are always there for you and back you up whenever you need them.

After 500 ++ hours we spent together we have developed a stronger bond as good friends! I would really recommend them if you are looking for yoga teacher training courses!!

 

Ming

USA

Read Our Reviews - Anandam Yoga School

5 Star Rating

5 Star Rating

Accommodation & Course Packages

Get in touch with us, we are preparing our offer in Canada for you!

You can make a deposit to book a spot. If something goes wrong, changing your dates is free and easy.

Your Yoga Teachers

FAQs

Do I need to be a certified Yoga instructor to attend this training?

No, you do not need to be a certified Yoga instructor to enroll in this Yin Yoga Teacher Training. But please be aware that if you would like to register with Yoga Alliance a 200 h Yoga teacher certificate from a Yoga Alliance registered Yoga school (RYS) is needed. 

What are the benefits of becoming a Yin Yoga teacher?

Teaching Yin Yoga in Canada offers numerous benefits, such as:

  • The opportunity to share a therapeutic practice with a growing community.
  • The demand for restorative and mindfulness-based practices, particularly in urban areas.
  • Access to a diverse range of students who may be seeking an alternative to more physically intense forms of exercise.
  • Opportunities to lead workshops and retreats, expanding your influence in the wellness industry.
Will I receive a certification upon completion of the training?

Yes, upon successful completion of the Yin Yoga Teacher Training, you will receive a certificate. This certificate can be used to teach Yin Yoga classes and workshops. This course is also part of the continuous education program of Yoga Alliance (YACEP) and you can add these 50 hours to your continuous education. 

Can I still join the training if I don’t want to become a Yoga teacher?

Yes, definitely! It is a beautiful way to deepen your own practice and learn more about the practice of Yin Yoga and how to implement into your routine. 

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Eligibility Criteria

Before joining Anandam Yoga School’s 50 hour Yin Yoga Teacher Training in Canada, you have to fulfill this eligibility criteria.

The minimum age to join this course is 18 and the maximum age is 75 years. If you are older than 75 please provide a medical certificate. Your safety is important for us!

You should be able to speak, read and write basic English as this course in conducted in English.

You have to be open minded and interested to learn the ancient teachings and the traditional way of Yoga.

If you are pregnant please let us know during your registration with us.

You must be physically and mentally healthy and fit.

You have to provide a medical certificate if you are going through any treatment or have any major injuries.

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Early Bird: Special Offer for our 200 h YTT in Bali

 We are offering a discount of $400 for the first 6 registrations

per month!

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