Holistic Therapy

Our philosophy

In the philosophies of Yoga and Ayurveda, the health of the body, mind, and spirit is seen as interconnected and inseparable. True health is achieved not by merely addressing symptoms but by uncovering and healing the root causes of imbalance. This contrasts with the symptom-focused approach often found in modern medicine.

Our holistic therapies bridge these perspectives, combining the ancient wisdom of Yoga, Ayurveda, and Acupressure with the advancements of modern research. This integrated approach aims to restore harmony on all levels—physical, mental, and emotional—offering not just relief, but deep, lasting healing.

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Your Yoga Teachers

Our More Holistic Therapy

Hormonal Balance

In the philosophies of Yoga and Ayurveda, the health of the body, mind, and spirit is seen as interconnected and inseparable.

Female Health

In the philosophies of Yoga and Ayurveda, the health of the body, mind, and spirit is seen as interconnected and inseparable.

Intuitive eating

In the philosophies of Yoga and Ayurveda, the health of the body, mind, and spirit is seen as interconnected and inseparable.

What you get Benefits?

We offer a place where you can find happiness through movement, pranayama, meditation and well-
balanced nutrition. We are here to guide you on your spiritual journey, to connect with your Inner-Self
and to find contentment and peace in life.

For whom? This is for you, if…

Before joining Anandam Yoga School’s 200 hours Yoga Teacher Training in Bali, you have to fulfill this eligibility criteria.

The minimum age to join this course is 18 and the maximum age is 65 years. If you are older than 65 please provide a medical certificate. Your safety is important for us!

You should be able to speak, read and write basic English as this course in conducted in English.

You have to be open minded and interested to learn the ancient teachings and the traditional way of Yoga.

If you are pregnant please provide a medical certificate.

You must be physically and mentally healthy and fit.

You have to provide a medical certificate if you are going through any treatment or have any major injuries.

FAQs

I’m a Yoga beginner, can I join the Yoga teacher training Bali?

Yes, this course is suitable for all experience levels. If you are a beginner it is a wonderful way to start your Yoga journey from the base and create a strong foundation. This 200 hour Yoga teacher training will equip you with everything you need to start your Yoga path.

Do I have to be flexible to join the Yoga teacher training?

No, you don’t have to be flexible to join this 200 hour Yoga teacher training Bali. This is a common misconception about Yoga, that you can only practice if you are flexible. Yoga is much more than the physical practice of asana and being able to bring your foot behind your head doesn’t determine if you are “good” in Yoga. Yoga is a way of living a happy and healthy life.

What is your average class size?

Our average class size is 5 to 15 students. We believe in individualized support thus the smaller group size. It allows us to support every student on their personal Yoga journey.

What is the average age range?

The youngest student we had was 18 and the oldest student we had so far was 60. So, we have quite a wide age range, which beautifully allows Yoginis and Yogis of different ages to learn from each other.

Can I still join the training if I don’t want to become a Yoga teacher?

Yes, definitely! It is a beautiful way to deepen your own practice and learn more about the roots of Yoga.

What is included in the course fee?

We offer different course packages. You can choose to stay with us or find you own accommodation. The basic course fee (without accommodation) includes all study materials, Yoga Alliance certification after successful completion and daily breakfast. You can choose from different course and accommodation packages if you choose to stay with us.

Is the training physically straining?

In our training, we slowly open and strengthen the physical body allowing you to gradually increase strength and flexibility throughout the training. Yoga is a cleansing and purification process as well, thus it is likely that you are being challenged during the course on different levels (physical, mental, emotional), but not in regards to physical over-exertion

How much is 200 hour Yoga teacher training?

The cost of a 200 hour Yoga Teacher Training varies depending on the location and inclusions (like accommodation and meals). For our 200 h Yoga teacher training Bali we offer different packages, to allow everyone to find an option that works for their budget and needs.

How long does it take to complete 200 hour Yoga teacher training in Bali?

Our Yoga teacher training is a 21-day intensive program. Monday to Friday are full days, Saturday is half day and Sunday is a day off to regenerate.

What will I learn in this Yoga teacher training Bali?

This training is a Multi-style Yoga teacher training, including Hatha Yoga, Hatha Flow and Vinyasa Flow. After the training you will be able to teach these three styles.

  • More than 150 asanas and their alignment, variations and modification
  • Yoga Sequencing: Balanced class and Peak Pose sequencing
  • Hands on adjustments
  • Daily teaching practicum
  • Yoga philosophy – origins and history of Yoga, Patanjali Yoga Sutras, Hatha Yoga, Ashtanga Yoga, paths of Yoga and more
  • Yoga anatomy and physiology, injury awareness
  • Sanskrit terminology
  • Various pranayama and meditation techniques
  • Mudras and Mantras
  • Basic Ayurveda and Yogic diet
  • Cultural appropriation
How to get to the course venue?

The nearest airport is I Gusti Ngurah Rai International Airport in Denpasar. From there you can book a grab or gojek to reach the course venue (250 k – 300 k IDR). You can download the apps and they are a great to get around in Bali for reasonable prices. You can get a sim card at the airport.

What should I bring?

Please bring comfortable, ideally light cotton clothes for the practice; white clothes for the opening and closing ceremonies; natural mosquito repellent; beach towels; your everyday toiletries; light and airy clothing; sunscreen and all you think you need for a wonderful time in the tropical Bali.

Am I allowed to drink coffee during the training?

Yes, sure! We don’t have any dietary restrictions during our Yoga teacher training. However, we recommend to adhere to a vegetarian diet during the Yoga teacher training Bali, to feel the effects on body and mind.

How can I prepare myself for the training?

Practice Yoga regularly, drink enough water, try to cultivate a positive and open mindset, try to get enough rest and take time for relaxation.

What is your cancellation policy?

To reserve your spot in the course we kindly ask you to deposit $500. This deposit is non-refundable. In case you have to cancel the training for any reason, the deposit can be applied to a later training.

Is this course registered with Yoga Alliance?

Yes, this 200 hour Yoga teacher training is registered with Yoga Alliance and you will receive a Yoga Alliance affiliated certificate after successful completion. With this certification you can register with Yoga Alliance as a RYT-200 (Registered Yoga teacher – 200 hours) and you can teach Yoga internationally.

Is 200 hours enough to teach yoga?

Yes, a 200 hour Yoga Teacher Training is sufficient to teach Yoga. It is the foundational certification recognized worldwide. It equips you with the knowledge and skills to teach Yoga confidently and safely. Many students choose to start teaching after completing their 200 hour training and deepen their education with advanced courses later.

What is the difference between 200 and 300 ytt?

The 200 hour YTT is the foundational course that provides the basics of Yoga teaching. The 300 hour YTT is an advanced training program for those who have already completed their 200 hour certification.

What Our Customer Say About Us

The classes were rigorously structured, combining traditional and modern understandings of yoga and not just focusing on the asanas. This enabled a deeper understanding of practice and aided in our own personal journey and growth throughout the three weeks.

Our teachers were of the highest standard I have experienced, they really knew their stuff! They allowed time for open and honest conversations. Emotionally they were very supportive, always in contact whenever we needed them. Always with a smile on their faces and getting to understand us as individuals.

All the classes were accessible for all levels, I would highly recommended this yoga school to everyone wishing to broaden their understanding of Yoga in its entirety.

 

Sane Andrews

UK

Authentic, humble honest. I did have the best experience here with such safe and comforting teachers. The groups are small the lessons are full with valuable information.

Yoga Philosophy being thought by Sandeep, a native indian who grew up with yoga since he is a child and lives it with his whole heart is such a special, unique and most important authentic and honest experience which is hard to find in any other schools around Bali.

Katharina is also a wonderful devoted teacher and it is nice to see this balance of both it helps to understand.

I wouldn‘t go to any other school and I would love to join many more of Anandam Yoga School courses.

Thank you very much🙏

 

Marina Peter

Austria

Anandam yoga school is amazing!!! I learned so much from them. Ankur was an incredible teacher and was very knowledgeable in all aspects of yoga, asanas, pranayama, hatha, vinyasa, etc.

I absolutely loved this authentic yoga teacher training. I wanted to learn yoga from someone who knew the roots of yoga from India and Ankur taught that and more!

I feel like I gained an even deeper love and appreciation for yoga through this experience which I didn’t even know was possible.

They pushed me to be the best that I could be and I will always be grateful for that. The course taught me a lot and I am looking forward to teaching in my community back home!!

I would absolutely recommend Anandam Yoga School. They have a wonderful environment centered on learning and growing!

 

Amella Pena

USA

Lovely teachers with such an in-depth knowledge about Yoga. I have learned so much and enjoyed every minute learning here.

My Yoga practice will be so so different after this training. Thank you so much for sharing your wisdom and holding such a beautiful space for us.


10/10 would recommend 😉

 

200 h Yoga teacher training

Evelyn Toma

Germany

I just finished my 200h Yoga teacher training with Anandam Yoga School and I couldn't be happier.

It was such a nice and meaningful experience for me. I learned so much about Yoga in these three weeks.Katharina, Sandeep and Ankur are amazing teachers and it felt like a family to spent time with them and the other students. Their knowledge about philosophy, anatomy, asanas and also ayurveda and pranayama and meditation is impressive!

I enjoyed every day of the training so much and I am so thankful I found Anandam Yoga School to do it there.

I would definitely recommend to do the Yoga teacher trainig here and to experience this wonderful journey with Anandam.


Thank you so much Katharina, Sandeep and Ankur🤍

 

200 h yoga teacher training bali

Svenja Kuonen

Switzerland

I chose to take my 200h YTT on Bali with Anandam Yoga School as it was of utmost importance to me to learn about the foundations of Yoga from an Indian guide with a deep connection to the practice & its tradition in India, while having local rooting in Bali.

Sandeep, Katharina & Kadek imparted a well of knowledge about Yoga asana practice as well as anatomy, yoga philosophy, the history of yoga, pranayama, meditation, shatkarma (cleansing rituals), equity, cultural appropriation, and much more, for us students (and future teachers) to build on for a lifetime to come, knowing that we'll be able to honour the roots of Yoga in India as most of us return to share our practice in Western societies.

I am also deeply grateful for the care & support that Katharina & Sandeep provided to us throughout the journey, from travel logistics to a broad variety of recommendations (restaurants, clinics, visa agents, etc.) on anything we might need.

 

Valerie Marouche

Germany

I just finished my 300hr yoga teacher training with them. I am their return student as I also did my 200 hour ytt with them.

The experience with them are pleasant. I’ve learnt a lot from them, from asanas, alignments, philosophy, pranayama, and the Hindu tradition. I’ve grown so much after the training, feeling more confident in teaching yoga.

Ashtanga yoga was demanding and it’s great to have mysore style every morning with Sandeep as an instructor. He would challenge you and push you above your limits.

Arm balancing classes are fun and I have developed so much strength compared to when I first started the training.

Both Katharina and Sandeep have beautiful and kind souls. They are always there for you and back you up whenever you need them.

After 500 ++ hours we spent together we have developed a stronger bond as good friends! I would really recommend them if you are looking for yoga teacher training courses!!

 

Ming

USA

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5 Star Rating

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Our Packages

Early Bird: Special Offer for our 200 h YTT in Bali

 We are offering a discount of $400 for the first 6 registrations

per month!

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