Diving Deep into Yoga Traditions: Ashtanga, Vini, and Iyengar Yoga Unveiled
July 10, 2023 Krishnamacharya, a yogi of the 20th century, played an important role in reviving and popularizing the practice of yoga. Known as the “father of modern yoga,” he trained numerous students who went on to become influential teachers in their own right. Among his notable disciples were B.K.S. Iyengar, T.K.V. Desikachar, and K. […]
Unlocking the Subconscious Mind: Discovering the Secrets of Yoga Nidra
July 6, 2023 In our fast-paced world filled with constant stimuli and relentless demands, finding true relaxation and inner peace has become more important than ever. Amidst the chaos, a powerful practice known as Yoga Nidra emerges as a beacon of tranquility. Often referred to as “yogic sleep,” Yoga Nidra is this state of dynamic […]
The Power of Breath: A Guide to Pranayama Practices
Pranayama is a yoga practice to expand the life force or vital energy. Pranayama is often translated as breathing but it is not just breathing. There are 5 layers of kosha on all living things. Annamaya kosha is the food body that is the inner layer of the koshas. Pranamaya kosha, also named as the energy body, […]
Balancing energies through traditional Hatha Yoga
Did you know that Hatha Yoga literally means ‘wilful’ in Sanskrit? This form of yoga is practiced without the interference of the five senses and the mind, making it a ‘wilful’ practice that can lead to the state of Samadhi, where the yogi becomes free from the illusion of form, time, and space. The word […]
Why Tourists Join 200-hour Yoga Teacher Training in Bali | Best Yoga School
Are you looking to embark on a transformative journey of self-discovery and deepen your yoga practice? Look no further than the enchanting island of Bali, where the serene beauty of nature merges harmoniously with the ancient art of yoga. Bali has established itself as a global hub for yoga enthusiasts and spiritual seekers, drawing people […]
Your Ultimate Guide to a Wellness Trip: Embark on a Transformative Yoga Retreat
Your Wellness Trip Awaits at Anandam Yoga School In today’s fast-paced world, finding moments of peace and relaxation can be challenging. However, with a wellness trip to a yoga retreat, you can escape the hustle and bustle and reconnect with your inner self. If you are passionate about yoga and eager to deepen your practice, […]
Best Yoga Teacher Training in Greece
If you are looking for the best yoga teacher training in Greece then this blog is for you. I created this article based on our student’s personal experiences, a guest asked for recommendations, and also user’s reviews. It includes 200 Hours Yoga Teacher Training in Greece & 300 Hours Yoga Teacher Training in Greece, besides our yoga school branches, which are also […]
Best Yoga Teacher Training in Germany
If you are looking for the best yoga teacher training in Germany then this blog is for you. I created this article based on our student’s personal experiences, a guest asked for recommendations, and also user’s reviews. It includes 200 Hours Yoga Teacher Training in Germany & 300 Hours Yoga Teacher Training in Germany, besides our yoga school branches, which are also […]
Muladhara Chakra | Learn from Anandamyogaschool
November 11, 2021 Chakras. You’ve probably heard them referred to in yoga class. Maybe someone’s even given you the opinion which you have to work on a particular chakra. But that doesn’t suggest you recognize what they are. Relax ensured: You aren’t single. Chakra means “wheel” and refers to power factors to your body. They […]
Classification of onsite courses suitable for Beginner| Intermediate | Advanced level
This blog is the second part of the previous blog post; Best onsite Yoga courses in Bali. We have covered topics such as: 1. Where To Book Your Yoga Teacher Training in Bali? 2. Why is Bali a Perfect Destination for Yoga School? 3. Different Styles Of Yoga Teacher Training Courses 4. Do you need to be […]