Classification of onsite courses suitable for Beginner| Intermediate | Advanced level

This blog is the second part of the previous blog post; Best onsite Yoga courses in Bali

We have covered topics such as:

1. Where To Book Your Yoga Teacher Training in Bali?

2. Why is Bali a Perfect Destination for Yoga School?

3. Different Styles Of Yoga Teacher Training Courses

4. Do you need to be certified to teach Yoga?

5. Classification of onsite programs 

  ~ Course: 200 h Yoga Teacher Training

  ~ Course: 50 hours Pranayama YTT

  ~ Course: 50 hours Yoga Nidra

  ~ Course: 50 hours Yin Yoga

We explore onsite yoga courses about the 500 h Yoga Teacher Training that combines 200-hour YTT and 300-hour YTT. It is classified as Level- Beginner| Intermediate. 

Also need to review other Yoga essential classes that come in the Intermediate | Advanced level category such as:

~ 300-hour YTT

~ Arm Balancing course

Before exploring detailed information, you should check who is eligible to join these courses. For every of our courses, we provide a list of the eligibility criteria. 

Check your eligibility to join.

~ Minimum age: 18 years old 

~ Maximum age: 65 years. If you are older than 65, you need to provide a medical certificate. Our team will review as learner safety is vital for us & then confirm your eligibility.  


Some medical conditions are listed below in bullet points where students need to submit their medical certificates. Our healthcare team will review and confirm your booking. 

~ Pregnant Women 

~ Any medical treatment is ongoing with students.

Course: 500 hours Yoga Teacher Training

Level: Intermediate | Advanced level category

Duration: 2 Months of dedicated and disciplined practice needed to realize the transformation of your life into this world. 


Highlights features: 

1. Combination of 200 hours YTT & 300 YTT

2. After completing this training, you can guide your students independently from a well-designed, safe yoga class yourself. 

3. Advantage: 

  ~ 200Hour YTT for constituting the framework of becoming a Yoga teacher. 

  ~ 300Hour YTT for high-level teacher training concentrates on Ashtanga Vinyasa, arm balancing, Ayurveda, and Yoga therapy.


Training elements: 
~ Weekly quizzes
~ Monthly written exam
~ Monthly practical exam

Track your progress and give your reports from your assigned teacher. 


The thing to Learn:
~ Yoga Philosophy And History
~ Patanjali Yoga Sutras
~ Asana Practice
~ Asana Alignment – Ashtanga Vinyasa
~ Asana Alignment – Arm Balancing
~ The Art Of Teaching And Designing A-Class
~ Ethics And Equity
~ Pranayama
~ Meditation
~ Mantra Chanting
~ Yogic Anatomy
~ Anatomy And Physiology
~ Mudra
~ Shatkarma
~ Yogic Diet
~ Ayurveda
~ Chakras
~ Yoga Therapy – Additional Certification
~ Yoga Nidra

For more detailed information about 500 hours of Yoga Teacher Training, click here

Course: 300 hours Yoga Teacher Training 

Level: Intermediate | Advanced level category

Duration: 1 Month of dedicated and disciplined practice needed to realize the transformation of your life into this world. 


Most important Eligibility Criteria Of 300 Hours Yoga Teacher Training: 

~ Students must be completed 200 hours of Yoga Teacher Training with a Yoga Alliance registered Yoga School (RYS) is mandatory to join this Training. 

~ Minimum age: 18 years old 

~ Maximum age: 65 years. If you are older than 65, you need to provide a medical certificate. Our team will review as learner safety is vital for us & then confirm your eligibility.  


Some medical conditions are listed below in bullet points where students need to submit their medical certificates. Our healthcare team will review and confirm your booking. 

~ Pregnant Women 

~ Any medical treatment is ongoing with students.


Highlights features: 

1. Develop your Teaching knowledge to grow as a teacher. 

1. Advanced Yoga Teacher Training to inspire and your practice.

3. Upgrade your skills:

  ~ Arm balancing

  ~ Ashtanga Vinyasa

  ~ Sujok therapy

  ~ Ayurveda

  ~ Seven chakras

  ~ Yoga Nidra 

  ~ Patanjali’s Yoga Sutras

  ~ Bhagavad Gita 


Things to learn:
~ Daily Asana Practice
~ Patanjali Yoga Sutras
~ Bhagvad Gita
~ Hatha Yoga Pradipika And Gheranda Samitha
~ Asana Alignment – Ashtanga Vinyasa
~ Asana Alignment – Arm Balancing
~ Ayurveda
~ Yoga Nidra
~ Chakras
~ Sujok Therapy
~ Pranayama
~ Meditation
~ Yogic Anatomy
~ Anatomy And Physiology

For more detailed information about 300 hours Yoga Teacher Training, click here.

Course: 50 hours Arm Balancing Teacher Training Course

Experience level: Intermediate and Advanced

Syllabus: 
~ Sanskrit Terminology
~ Sanskrit Breakdown of Asana Names
~ Ashtanga Limbs
~ Anatomy and Physiology
~ Skeletal System (Bone to bone alignment etc.)
~ Muscular System
~ Core Anatomy
~ Spine Anatomy
~ Art of Teaching
~ Art of Practicing 

And of course various arm balancing asanas! 

Click here for more information.

Do you want to reserve your seat in upcoming courses or any inquries, kindly connect with us througour contact form. Our executive will connect you within 24 hours.