200 Hour Yoga Teacher Training Fees in Bali: Canggu Options and Insights
📍 2026 Update The 200-Hour Yoga Teacher Training continues in Bali (Jul 5–25 & Aug 2–22) and is now also offered in Germany (Aug 24 – Sep 13). All other Bali specialist courses (Yin Yoga, Yoga Nidra, Pranayama etc.) have moved to Germany for 2026. See the full comparison below. If you’re planning to join […]
Why is it important to learn Sanskrit count as Yoga teacher or practitioner
Tradition and Authenticity: Yoga is deeply rooted in Indian cultural and tradition. Learning and using count in Sanskrit honors the origins and maintains the authenticity of the Yoga practice. This connection and use of Sanskrit count can make the Yoga spiritually enriching for the students. Counting is just the start of a teacher’s Sanskrit journey. […]
Learn the Ancient Sanskrit language or terminology as a Yoga Teacher
Connection to Yoga Tradition Sanskrit is the original language of many foundational Yoga texts like the Vedas, Hatha Yoga Pradipika, Patanjali Yoga Sutra, The Bhagavad Gita, Gheranda Samitha, The Upanishads and many other scriptures. Learning Sanskrit in Yoga allows practitioners to connect directly with these ancient texts and their teachings. Learning the Sanskrit language helps […]
Antar Dhauti: A Yogic Secret to Intestinal Cleansing
November 15, 2023 The root word of dhauti is “dhoo” meaning “to wash”. Dhauti is a technique to wash the gastrointestinal tract. The technique chosen to perform dhauti depends on your body’s constitution according to Ayurveda, including vata, pitta and kapha. Detailed Explanation of Antar Dhauti: Types, Technique, Benefits Dhauti can be divided into four parts. The […]
Danta Dhauti in Hatha Yoga for Cleansing and Rejuvenation
Danta Dhauti: Cleansing and Rejuvenating Your Sense Organs in Yoga Danta Dhauti translates to “cleaning the teeth”. It is an essential practice in yoga, aiming to purify and cleanse not only your oral health but also various sensory organs. It is a yogic practice deeply rooted in traditional yoga and encompasses the cleansing of key […]
Shatkarma: The Ancient Yogic Art of Purifying Body and Mind
What is Shatkarma? The word “Shatkarma” can be broken down in two words: “Shat” means “six” and “Karma” means “action” – Six actions to cleanse the body Shatkarma involves six cleansing techniques that help harmonizing our two main Nadis “Ida and Pingala”. This purification creates balance in our physical and mental body. In Hatha yoga practice, Shatkarma […]
The eight limbs of Yoga – Guidelines for a happy life
June 8, 2023 Discover the Path to Inner Bliss: Explore the Eight Limbs of Yoga for a Holistic and Joyful Life. These eight limbs aren’t just some abstract concepts; they’re a set of practical steps that can guide us towards our full potential, both as individuals and as part of the greater cosmic whole. Sage […]