In the philosophies of Yoga and Ayurveda, the health of the body, mind, and spirit is seen as interconnected and inseparable. True health is achieved not by merely addressing symptoms but by uncovering and healing the root causes of imbalance. This contrasts with the symptom-focused approach often found in modern medicine.
Our holistic therapies bridge these perspectives, combining the ancient wisdom of Yoga, Ayurveda, and Acupressure with the advancements of modern research. This integrated approach aims to restore harmony on all levels—physical, mental, and emotional—offering not just relief, but deep, lasting healing.
Namaste, I’m Sandeep Atri, a proud descendant of the Atri lineage. Born near the sacred land of Kurukshetra, my journey into the world of Yoga began…
Do you experience fatigue, irritability, irregular cycles, heavy bleeding, anxiety, infertility, low sex
drive, food cravings or just feel really uncomfortable…
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
Yes, this course is suitable for all experience levels. If you are a beginner it is a wonderful way to start your Yoga journey from the base and create a strong foundation. This 200 hour Yoga teacher training will equip you with everything you need to start your Yoga path.
We offer different course packages. You can choose to stay with us or find you own accommodation. The basic course fee (without accommodation) includes all study materials, Yoga Alliance certification after successful completion and daily breakfast. You can choose from different course and accommodation packages if you choose to stay with us.
In our training, we slowly open and strengthen the physical body allowing you to gradually increase strength and flexibility throughout the training. Yoga is a cleansing and purification process as well, thus it is likely that you are being challenged during the course on different levels (physical, mental, emotional), but not in regards to physical over-exertion
The 200 hour YTT is the foundational course that provides the basics of Yoga teaching. The 300 hour YTT is an advanced training program for those who have already completed their 200 hour certification.
Our Yoga teacher training is a 21-day intensive program. Monday to Friday are full days, Saturday is half day and Sunday is a day off to regenerate.
This training is a Multi-style Yoga teacher training, including Hatha Yoga, Hatha Flow and Vinyasa Flow. After the training you will be able to teach these three styles.
The nearest airport is I Gusti Ngurah Rai International Airport in Denpasar. From there you can book a grab or gojek to reach the course venue (250 k – 300 k IDR). You can download the apps and they are a great to get around in Bali for reasonable prices. You can get a sim card at the airport.
Please bring comfortable, ideally light cotton clothes for the practice; white clothes for the opening and closing ceremonies; natural mosquito repellent; beach towels; your everyday toiletries; light and airy clothing; sunscreen and all you think you need for a wonderful time in the tropical Bali.
Yes, sure! We don’t have any dietary restrictions during our Yoga teacher training. However, we recommend to adhere to a vegetarian diet during the Yoga teacher training Bali, to feel the effects on body and mind.
Practice Yoga regularly, drink enough water, try to cultivate a positive and open mindset, try to get enough rest and take time for relaxation.
Practice Yoga regularly, drink enough water, try to cultivate a positive and open mindset, try to get enough rest and take time for relaxation.
Yes, this 200 hour Yoga teacher training is registered with Yoga Alliance and you will receive a Yoga Alliance affiliated certificate after successful completion. With this certification you can register with Yoga Alliance as a RYT-200 (Registered Yoga teacher – 200 hours) and you can teach Yoga internationally.
Yes, a 200 hour Yoga Teacher Training is sufficient to teach Yoga. It is the foundational certification recognized worldwide. It equips you with the knowledge and skills to teach Yoga confidently and safely. Many students choose to start teaching after completing their 200 hour training and deepen their education with advanced courses later.
Before joining Anandam Yoga School’s 200 hours Yoga Teacher Training in Bali, you have to fulfill this eligibility criteria.
The minimum age to join this course is 18 and the maximum age is 65 years. If you are older than 65 please provide a medical certificate. Your safety is important for us!
You should be able to speak, read and write basic English as this course in conducted in English.
You have to be open minded and interested to learn the ancient teachings and the traditional way of Yoga.
If you are pregnant please provide a medical certificate.
You must be physically and mentally healthy and fit.
You have to provide a medical certificate if you are going through any treatment or have any major injuries.
