Root Chakra: The Foundation of Stability and Security
July 4, 2025 Introduction The Root Chakra (Muladhara) is the foundation of our energy system. It represents stability, security, and our connection to the physical world. When this chakra is balanced, we feel grounded and safe. When imbalanced, we may experience fear, insecurity, or even physical discomfort. This guide explores the Root Chakra’s function, signs […]
The Connection Between Chakras and the Nervous System
The mind-body connection is undeniable, and at the heart of this relationship lies the nervous system and the chakras. While chakras are often viewed through a spiritual lens, they also have a profound link to our physical body, particularly the nervous system.
What Are Chakras? Understanding Your Body’s Energy Centers
May 26, 2025 Introduction Have you ever felt inexplicably drained, stuck in negative emotions, or disconnected from yourself? Your energy system may be out of balance. In yogic tradition, the chakras—spinning wheels of energy within the body—play a vital role in our physical, emotional, and spiritual well-being. When they are open and balanced, we feel […]
The Seven Chakras – What you need to know about the energy centers in our body
April 24, 2023 What are Chakras in the Human Body? The Sanskrit word “chakra” can be translated as “wheel” and refers to an energy point in the body. You can imagine them as spinning wheels or discs of energy. They are junction points where the different nadis (energy channels) meet and represent a connection between […]
