Your Complete Guide to Yoga Teacher Training in Bali: Introduction | Part 1
March 15, 2024 Dear Yoga Enthusiasts, In the spirit of embarking on a profound yoga journey, welcome to Part 1 of our series, “Your Complete Guide to Yoga Teacher Training in Bali.” If you’ve just joined us, we recently unveiled the enticing prospect of exploring the yoga capital’s depths, promising an odyssey that transcends physical […]
Your Complete Guide to Yoga Teacher Training in Bali: What to Expect | Introduction to the series
February 9, 2024 Introduction to the series Your complete guide to yoga teacher training in Bali Welcome to the first part of our comprehensive series, “Your Complete Guide to Yoga Teacher Training in Bali.” Over the next few blogs, we will be your trusted companions on an enlightening journey into the vibrant world of yoga […]
Your Complete Guide to Yoga Teacher Training in Bali: What to Expect | Introduction to the Series
February 9, 2024 Introduction to the Series: Your Complete Guide to Yoga Teacher Training in Bali Welcome to the first installment of our comprehensive series, “Your Complete Guide to Yoga Teacher Training in Bali.” Over the next several blogs, we’ll be your trusted companion on an enlightening journey through the vibrant world of yoga teacher […]
The Pancha Koshas – Our Five Levels of Reality
April 25, 2023 According to yogic anatomy our body is composed of five sheaths, five layers or bodies. You can imagine them like layers of an onion leading us from the gross to the subtlest levels of reality. The five sheaths are called the Pancha koshas and they are described in the Taittiriya Upanishad. 1. […]
The Seven Chakras – What you need to know about the energy centers in our body
What are Chakras in the Human Body? The Sanskrit word “chakra” can be translated as “wheel” and refers to an energy point in the body. You can imagine them as spinning wheels or discs of energy. They are junction points where the different nadis (energy channels) meet and represent a connection between our physical and […]
Discover Peace Within: Embrace Serenity with So Hum Meditation
June 4, 2022 Derived from Sanskrit, this enchanting mantra unites two powerful words: So, meaning “That,” and Hum, meaning “I.” Harmoniously blending together, they form the symphony of SO-HUM, resonating with the profound declaration of “I Am That.” At the heart of this sacred practice lies the quest to merge with Brahman, the essence of […]
