The Diaphragm: Your Body’s Emotional Barometer

The Diaphragm: Your Body’s Emotional Barometer The Side of Yoga Teacher Training No One Talks About Understanding the Science Behind Breath, Emotion & Yoga by Dr. Katharina Austermann — Anandam Yoga School Introduction We all know the feeling: your breath becomes shallow when you’re stressed or anxious, and effortlessly deep when you feel calm and […]
What Really Happens Inside a Yoga Teacher Training School? (The Truth No One Tells You)

What Really Happens Inside a Yoga Teacher Training School? (The Truth No One Tells You) The Side of Yoga Teacher Training No One Talks About If you’ve ever wondered what really happens inside a Yoga Teacher Training School, you’re not alone. Most people imagine soft music, endless stretches, tropical sunsets, and smiling yogis glowing with […]
Top Reasons to Join a Yoga Teacher Training in Germany (2025–2026)

Top Reasons to Join a Yoga Teacher Training in Germany (2025–2026) Where Authentic Indian Yoga Meets European Serenity If you’ve ever dreamed of deepening your yoga practice, discovering ancient philosophy, and becoming a certified yoga teacher – Germany’s tranquil Eifel National Park offers a breathtaking setting for your transformation. Far away from distractions, yet connected […]
Why Bali Is the Best Destination for Yoga Teacher Training in 2025–26

Why Bali Is the Best Destination for Yoga Teacher Training in 2025–2026 The Island Where Yogis Become Teachers If you’re looking for a place that honours the roots of yoga while offering a professional, globally recognised pathway to teach, Bali is where intention meets transformation. With its lush rice terraces, serene beaches, spiritual culture, and […]
Discover the Path to Becoming a Certified Yoga Teacher by 200 Hours Course in Bali

August 15, 2023 Did you know: Best 200-Hour Yoga Teacher Training Course in Bali Are you passionate about yoga and considering taking your practice to the next level? Embark on a transformative journey with our 200 hour Yoga Teacher Training (YTT) course in the enchanting setting of Bali. Our comprehensive curriculum is designed to equip […]
Join Best Yoga School in Bali for Teacher Certification in Yoga

In a fast-paced world where stress and chaos often dominate our daily lives, the ancient practice of yoga has emerged as a beacon of solace and wellness. As the interest in holistic well-being continues to surge, more individuals are drawn to not just practicing yoga but also becoming certified instructors, sharing the profound benefits of this […]
Calling USA Yogis: Your Comprehensive Guide to Yoga Courses in Bali

Soul-Enriching Adventure to Bali – Where Yoga Meets Serenity Attention all yoga enthusiasts from the USA! Are you seeking a life-changing yoga journey amidst the enchanting beauty of Bali? Look no further! This comprehensive guide is tailored just for you, providing all the essential information you need to embark on a transformative yoga experience on […]
Calling USA Yogis: Your Comprehensive Guide to Yoga Courses in Bali

August 8, 2023 Soul-Enriching Adventure to Bali – Where Yoga Meets Serenity Attention all yoga enthusiasts from the USA! Are you seeking a life-changing yoga journey amidst the enchanting beauty of Bali? Look no further! This comprehensive guide is tailored just for you, providing all the essential information you need to embark on a transformative […]
Journey to Stillness: A Yoga Nidra Script for Calming the Mind

August 7, 2023 The following Yoga Nidra script is specifically designed for individuals who desire profound rest and relaxation. While it can be practiced at any time of day, it particularly benefits those seeking a peaceful and rejuvenating night’s sleep. 1. Preparing for Yoga Nidra Please lie down on your mat. We will now prepare […]
Bali: A Perfect Blend of Adventure, Sightseeing, and Wellness Yoga for Your Dream Getaway

Embark on a Journey of Serenity and Excitement Bali’s Unforgettable Dream Getaway with Adventure, Sightseeing, and Wellness Yoga Bali, with its pristine beaches, lush jungles, and vibrant culture, has long been a sought-after destination for travelers seeking a perfect escape. While the island is renowned for its wellness yoga retreats, a sightseeing trip with thrilling […]