Fascia Memory — How the Body “Remembers” Posture

Fascia Memory — How the Body “Remembers” Posture The science of myofascial tension, posture habits & why Yin Yoga works by Dr. Katharina Austermann — Anandam Yoga School Fascia Memory — How the Body “Remembers”Posture We often talk about muscle memory, but fewer people realize that the fascia — the connective tissue that surrounds every […]