Certification :
Yoga Alliance® US
Skill Level :
All Levels
Duration :
6 Days
Certification :
Yoga Alliance® US
Skill Level :
All Levels
Duration : 6 Days
Yoga Styles: Yin Yoga
Join our Yin Yoga teacher training in Canada and learn more about this meditative Yoga style. This 50 h Yin Yoga program is intended to provide you with a thorough knowledge of Yin Yoga to help you uncover the fundamental principles of this passive Yoga style. This will allow you to share this potent practice with your students.
Yin yoga is based on Daoist Yoga and blends old Indian customs with the Chinese meridian system.
The Founder of Yin yoga, Paul Grilley took inspiration from Paulie Zink’s grace and fluidity in his movements. Paulie Zink taught Daoist yoga and Kung-fu, which involved holding positions for extended periods of time.
Yin Yoga is a potent, calm, and subtle style of yoga that has a deeper effect on ligaments, joints and fascia. This style of yoga combines deep opening and passive asanas, pranayama, and meditation. The postures are primarily performed on the floor and held for extended periods of time which has a significantly deeper effect on the tissues and energy flow due to its longer pose-hold times. While the asanas of Yin Yoga are based on Indian Hatha Yoga, they are practiced in a different way.
The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.
06:30 to 06:45 am
Shatkarma
06:45 to 07:45 am
Pranayama/Meditation
07:45 to 09:15 am
Yin Yoga practice
09:15 to 10:15 am
Breakfast
10:15 to 11:45 am
Anatomy & physiology
11:45 to 01:30 pm
Asana Alignment
01:30 to 03:15 pm
Lunch
03:15 to 05:15 pm
Yin Yoga theory
05:30 to 06:30 pm
Hatha Yoga practice
06:30 to 07:00 pm
Mantra Chanting
Get in touch with us, we are preparing our offer in Canada for you!
You can make a deposit to book a spot. If something goes wrong, changing your dates is free and easy.
Before joining Anandam Yoga School’s 50 hour Yin Yoga Teacher Training in Canada, you have to fulfill this eligibility criteria.
The minimum age to join this course is 18 and the maximum age is 75 years. If you are older than 75 please provide a medical certificate. Your safety is important for us!
You should be able to speak, read and write basic English as this course in conducted in English.
You have to be open minded and interested to learn the ancient teachings and the traditional way of Yoga.
If you are pregnant please let us know during your registration with us.
You must be physically and mentally healthy and fit.
You have to provide a medical certificate if you are going through any treatment or have any major injuries.
We are offering a special price for the first 6 registrations
per month!
