Certification :
Yoga Alliance® US
Skill Level :
Duration :
10 Days
Certification :
Yoga Alliance® US
Skill Level :
All Levels
Duration : 10 Days
Yoga Styles: Arm Balancing
Our comprehensive 50 Hours Arm Balancing Training in Germany is designed for yogis who wish to deepen their understanding and skill in arm balancing poses, guided by experienced instructors in a supportive and immersive environment.
Balancing your body weight on your hands requires courage and dedication. With consistent practice, you will experience a magical shift—increased confidence and a deeper connection with your body’s wisdom.
Why Arm Balancing?
Exploring arm balance poses requires two key ingredients: focus and concentration. Mastering these poses depends on your ability to maintain concentration. If your mind wanders, success can slip through your fingers. Being present is the ultimate key, just as in all aspects of Yoga.
Who can join?
This 50 hours arm balancing course is perfect for anyone looking to challenge their body and mind in new ways:
Why Choose Our Arm Balancing Training in Germany?
This course is embedded in the YACEP programme of Yoga Alliance and you can add the 50 hours of this course to your continuous education hours.
Step by step we will prepare your body for the more advanced postures, build your confidence and inspire your practice.
The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.
06:30 to 06:45 am
Shatkarma
06:45 to 07:45 am
Pranayama/Meditation
07:45 to 09:15 am
Yoga asana practice
09:15 to 10:15 am
Breakfast
10:15 to 11:45 am
Anatomy & physiology
11:45 to 01:30 pm
Asana Alignment
01:30 to 03:15 pm
Lunch
03:15 to 04:45 pm
Break
05:00 to 06:30 pm
Arm Balancing practice
06:30 to 07:00 pm
Mantra Chanting
We genuinely value direct bookings with us as they help us provide you with the best possible experience.
You can make a deposit of € 500 to book a spot. If something goes wrong, changing your dates is free and easy.
Early bird price for the first 6 registrations per month.
Before joining Anandam Yoga School’s 50 Hours Arm Balancing Training in Germany, you have to fulfill these eligibility criteria.
You should be able to hold plank pose for 1 minute, downward facing dog for 2 minutes and should feel comfortable doing Chaturanga Dandasana.
You should be able to speak, read and write basic English as this course in conducted in English.
If you are pregnant, we kindly ask you to refrain from joining this course for your and your baby's safety.
You must be physically and mentally healthy and fit.
You have to provide a medical certificate if you are going through any treatment or have any major injuries. This course is NOT for students with acute injuries to the wrists, elbows or shoulders.
We are offering a special price for the first 6 registrations
per month!
