Yoga Styles: Hatha Yoga, Ashtanga Vinyasa, Arm Balancing
This 300 h Yoga teacher training in Canada is designed for practitioners and Yoga teachers who seek to deepen their understanding of yoga, enhance their teaching skills and intensify their own practice.
Certification :
Yoga Alliance® US
Skill Level :
Intermediate & Advanced
Duration :
25 Days
Certification :
Yoga Alliance® US
Skill Level :
Intermediate, Advanced
Duration : 25 Days
Throughout this comprehensive program, we focus on two core elements: Arm balancing asanas and the Ashtanga Vinyasa Primary series. We will refine arm balancing techniques and build the necessary strength and stability to master these empowering postures. The Ashtanga Vinyasa Primary series forms the backbone of our practice, to offer a dynamic and repetitive flow that fosters a meditative state and cultivates resilience.
This 300 hour Yoga training in Canada is an advanced level yoga teacher training that builds upon the foundational knowledge and skills acquired in the 200-hour training. It offers deeper exploration and specialization in the following aspects of yoga practice, philosophy and teaching methodology.
The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.
06:30 to 06:45 am
Shatkarma
06:45 to 07:45 am
Pranayama/Meditation
07:45 to 09:15 am
Yoga asana practice
09:15 to 10:15 am
Breakfast
10:15 to 11:45 am
Yoga theory/Anatomy & physiology
11:45 to 01:30 pm
Asana Alignment
01:30 to 03:15 pm
Lunch
03:15 to 04:45 pm
Yoga philosophy
05:00 to 06:30 pm
Arm Balances
06:30 to 07:00 pm
Mantra Chanting
Before joining Anandam Yoga School’s 300 hours Yoga Teacher Training in Canada, you have to fulfill this eligibility criteria.
A completed 200 hours Yoga Teacher Training with a Yoga Alliance registered Yoga School (RYS) is mandatory to join this 300 hours advanced Yoga Teacher Training.
The minimum age to join this course is 18 and the maximum age is 65 years. If you are older than 65 please provide a medical certificate. Your safety is important for us!
You should be able to speak, read and write basic English as this course in conducted in English.
You have to be open minded and interested to learn the ancient teachings and the traditional way of Yoga.
If you are pregnant please provide a medical certificate.
You must be physically and mentally healthy and fit.
You have to provide a medical certificate if you are going through any treatment or have any major injuries.
We are offering a special price for the first 6 registrations
per month!
