Yoga Styles: Hatha Yoga, Ashtanga Vinyasa, Arm Balancing
This 300 h Yoga teacher training in Portugal is the right course for you, if you are a Yoga Teacher and would like to advance your own Yoga practice, to grow on your spiritual path and to teach advanced Yoga.
Certification :
Yoga Alliance® US
Skill Level :
Intermediate & Advanced
Duration : 21 Days
Duration :
25 Days
Certification :
Yoga Alliance® US
Skill Level :
Intermediate, Advanced
Duration : 25 Days
We are bringing Sukshma Vyayama, Arm Balancing, Ashtanga Vinyasa, Ancient Yoga Philosophy, Hatha Yoga Scriptures, Mudras, Pranayama, Mediation, Ayurveda, Chakras and much more from India to you in Portugal.
After completing this internationally accredited 300 hours Yoga Teacher Training in Portugal we want you to feel like you have grown on your journey as teacher and as well a student.
This program builds upon the foundations of the 200-hour training, offering advanced techniques in asana, sequencing, and alignment, alongside deeper dives into yoga philosophy, anatomy, and meditation.
The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.
06:30 to 06:45 am
Shatkarma
06:45 to 07:45 am
Pranayama/Meditation
07:45 to 09:15 am
Yoga asana practice
09:15 to 10:15 am
Breakfast
10:15 to 11:45 am
Yoga theory/Anatomy & physiology
11:45 to 01:30 pm
Asana Alignment
01:30 to 03:15 pm
Lunch
03:15 to 04:45 pm
Yoga Scriptures
05:00 to 06:30 pm
Arm Balances
06:30 to 07:00 pm
Mantra Chanting
Get in touch with us, we are preparing our Yoga offer in Portugal for you!
You can make a deposit to book a spot. If something goes wrong, changing your dates is free and easy.
Before joining Anandam Yoga School’s 300 hours Yoga Teacher Training in Portugal, you have to fulfill thess eligibility criteria.
A completed 200 hours Yoga Teacher Training with a Yoga Alliance registered Yoga School (RYS) is mandatory to join this 300 hours online Yoga Teacher Training.
The minimum age to join this course is 18 and the maximum age is 65 years. If you are older than 65 please provide a medical certificate. Your safety is important for us!
You should be able to speak, read and write basic English as this course in conducted in English.
You have to be open minded and interested to learn the ancient teachings and the traditional way of Yoga.
If you are pregnant please provide a medical certificate.
You must be physically and mentally healthy and fit.
You have to provide a medical certificate if you are going through any treatment or have any major injuries.
We are offering a special price for the first 6 registrations
per month!
