Certification :
Yoga Alliance® US
Skill Level :
All Levels
Duration :
21 days
Certification :
Yoga Alliance® US
Skill Level :
All Levels
Duration : 21 Days
Yoga Styles: Hatha Yoga, Ashtanga Vinyasa, Hatha Flow, Vinyasa Flow
In this 200 h Yoga teacher training India we give you a broad overview of the traditional teachings of Yoga to set the cornerstone of your Yoga teacher journey. In this course we want to give you the knowledge and the confidence you need to spread the joy of Yoga.
Lay the foundation for your path as a Yoga teacher and use the art of Yoga to connect with your body, the vessel of your soul. Deepen the understanding of yourself and acknowledge the wisdom inside of you.
Join us for this life transforming process!
Yoga is so much more than asana. It is a way of living. A journey of self-development. A path to discover who we truly are. Yoga asana is only one of the eight pillars of Patanjali’s Ashtanga Yoga – the eight limbs of Yoga; guidelines to live a meaningful and happy life. After completing our training we want you to understand the foundation and roots of Yoga, the importance of this ancient philosophy in our every-day-life and how to carry on these teachings. To ensure the quality of our course and to help you track your progress we will have weekly quizzes, one final written exam and a practical exam in which you are going to teach a Yoga class of your choice.
The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.
06:30 to 06:45 am
Shatkarma
06:45 to 07:45 am
Pranayama/Meditation
07:45 to 09:15 am
Yoga asana practice
09:15 to 10:15 am
Breakfast
10:15 to 11:45 am
Yoga theory/Anatomy & physiology
11:45 to 01:30 pm
Asana Alignment
01:30 to 03:15 pm
Lunch
03:15 to 04:45 pm
Yoga philosophy
05:00 to 06:30 pm
Teaching practice
06:30 to 07:00 pm
Mantra Chanting
Before joining Anandam Yoga School’s 200 hours Yoga Teacher Training in India, you have to fulfill this eligibility criteria.
The minimum age to join this course is 18 and the maximum age is 65 years. If you are older than 65 please provide a medical certificate. Your safety is important for us!
You should be able to speak, read and write basic English as this course in conducted in English.
You have to be open minded and interested to learn the ancient teachings and the traditional way of Yoga.
If you are pregnant please provide a medical certificate.
You must be physically and mentally healthy and fit.
You have to provide a medical certificate if you are going through any treatment or have any major injuries.
We are offering a special price for the first 6 registrations
per month!
