Certification :
Yoga Alliance® US
Skill Level :
All Levels
Duration : 21 Days
Duration :
21 Days
Certification :
Yoga Alliance® US
Skill Level :
All Levels
Duration : 21 Days
Yoga Styles: Traditional Hatha Yoga, Hatha Flow, Vinyasa Flow
In this 200 hour Yoga Teacher Training in Portugal we try to create a solid foundation of Yoga asana, Pranayama, Meditation, Yoga philosophy and much more, which are the heart of all ancient and modern styles of Yoga like Hatha flow, Vinyasa, Yin Yoga.
Would you like to learn the traditional and authentic way of Yoga in Portugal, from Master Indian Yoga Teachers, who have deepened their Yoga practices in Rishikesh India?
It is a opportunity to train with teachers from India and Bali, Sandeep Atri and his wife Dr. Katharina Austermann who have taught a great number of students and have had great success, who themselves are highly experienced and knowledgeable.
Authentic teacher training – Internationally accredited course
To ensure the highest quality, the curriculum is carefully crafted and regularly updated, incorporating modern teaching methodologies and traditional yogic wisdom for the best possible experience.
You’ll gain confidence as a teacher, connect with a supportive community, and develop a holistic understanding of breathwork, meditation, and the mind-body connection.
The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.
06:30 to 06:45 am
Shatkarma
06:45 to 07:45 am
Pranayama/Meditation
07:45 to 09:15 am
Yoga asana practice
09:15 to 10:15 am
Breakfast
10:15 to 11:45 am
Yoga theory/Anatomy & physiology
11:45 to 01:30 pm
Asana Alignment
01:30 to 03:15 pm
Lunch
03:15 to 04:45 pm
Yoga philosophy
05:00 to 06:30 pm
Teaching practice
06:30 to 07:00 pm
Mantra Chanting
Get in touch with us to find out more
Get in touch with us, we are preparing our Yoga offer in Portugal for you!
You can make a deposit to book a spot. If something goes wrong, changing your dates is free and easy.
Before joining Anandam Yoga School’s 200 hour Yoga Teacher Training in Portugal, you have to fulfill these eligibility criteria.
The minimum age to join this course is 18 and the maximum age is 65 years. If you are older than 65 please provide a medical certificate. Your safety is important for us!
You should be able to speak, read and write basic English as this course in conducted in English.
You have to be open minded and interested to learn the ancient teachings and the traditional way of Yoga.
If you are pregnant please provide a medical certificate.
You must be physically and mentally healthy and fit.
You have to provide a medical certificate if you are going through any treatment or have any major injuries.
We are offering a special price for the first 6 registrations
per month!
