200 hours Yoga Teacher Training Greece

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Yoga Styles: Hatha Yoga, Hatha Flow and Vinyasa Yoga

You are looking for a peaceful place close to nature to start your journey as a Yoga teacher?

Then come and join us for our 200 hours Yoga Teacher Training in Greece on the beautiful island Lefkada.

Located in the hills above the famous Nidri the remote Paleohori camp offers a stunning view of the Prigiponisia while listening to the sounds of nature. The perfect place to connect with your body, mind and soul, to deepen the understanding of yourself and to acknowledge the wisdom within you.

In this 200 hour Yoga teacher training we give a broad overview of the traditional yogic teachings and set a solid base to start your path as a Yoga teacher. After completing the course you will feel confident to teach and help others to learn about the ancient art of Yoga, through your experience and unique way of teaching.

Program Highlights

We designed this 200 h Yoga Teacher training with a strong foundation in traditional Hatha Yoga, the asana based practice all other physical styles are developed from.

Apart from that we are going to explore Vinyasa flow and Hatha Flow.

Yoga Philosophy

To understand Yoga you have to know where this ancient science has its roots and how it developed. We want you to learn that Yoga asana is only one part of the Yoga system and how you can implement the basic yogic principles into your daily life. We will introduce you to the Sanskrit language, take you to back to the origins of Yoga, make our way through its history and discover how it found its way to the west. We will clear up misconceptions about Yoga and cover important Yoga scriptures to help you understand the ancient teachings and their relevance today.

Every day you will get the chance to deepen your own asana practice by practicing different styles of Yoga asana. We encourage you to cultivate a regular self-practice, as this will be the foundation of all your teachings in the future. Let it be your source of energy and inspiration to thrive.

In the asana alignment classes we will break down the single postures and you will learn

  • The right alignment
  • Benefits and precautions
  • Usage of Yoga props
  • Verbal cues 
  • Hands-on adjustment

Apart from Yoga asana you will practice different breathing techniques in this 200 h Yoga teacher training in Greece and experience the power of breath expansion – pranayama.

As well as our Pranayama module the meditation module consists of theory and practice. You will learn the 12 steps of meditation, the ideal time and place is to practice, basic techniques of meditation, benefits and mindfulness.

Mantra

To proceed further on you spiritual path we will chant different mantras together every evening. In this 200 h Yoga training you will get the time to practice and we will repeat the mantras together so that they can settle and the vibrations can unfold their potential.

It is important for you to know how asanas, pranayama and meditation affect the physical body. In our anatomy and physiology classes we give you an introduction into how the human body is build and how it functions. We will start with the structural design of the human body and then dive deeper into topics like the musculoskeletal system, back and spine anatomy and the importance of the core for you asana practice and in your everyday life.

Every morning we will purify our bodies and prepare them for a successful Yoga practice with different Shatkarmas – yogic purification techniques.

And of course, it would not be a Yoga teacher training without learning how to actually teach a Yoga class. We will teach you can prepare yourself for the classes, how to teach a balanced Yoga class and how to sequence your asanas. You will learn

  • How to open a class
  • How to demonstrate the postures
  • How to adjust
  • Which precautions do you have to keep in mind while teaching
  • Tone of voice
  • How to finish/close the class#
  • What to do after completing the class
  • Counter poses for each asana
  • How to design classes with a special focus
  • How to address different levels of students in the same class

Time Schedule

The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.

Shatkarma

06:30 to 06:45 am

Pranayama/Meditation

06:45 to 07:45 am

Yoga asana practice

07:45 to 09:15 am

Breakfast

09:15 to 10:15 am

Yoga theory/Anatomy & physiology

10:15 to 11:45 am

Asana Alignment

11:45 to 01:30 pm

Lunch

01:30 to 03:15 pm

Yoga philosophy

03:15 to 04:45 pm

Teaching practice

05:00 to 06:30 pm

Mantra Chanting

06:30 to 07:00 pm

We have been with Yoga Alliance since 2017.

Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.

Read Our Yoga Alliance Certified.

Accommodation & Course Packages

We genuinely value direct bookings with us as they help us provide you with the best possible experience. Please note that we have changed our course venue for 2025. The pictures below show the new venue and accommodation options.

Early Bird are special prices for the first 6 registrations per month. Register now to benefit from this special offer.

Meet the Team

Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.

What Our Students Say About Us.

Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.

Testimonials

FAQs

Who can join this training?

This 200 h Yoga teacher training program is suitable for all levels, from beginner practitioners looking to deepen their yoga journey to experienced yogis seeking to become certified yoga instructors. No prior teaching experience is required.

Yes, upon successful completion, you will receive a 200-hour Yoga Teacher Certification accredited by Yoga Alliance, allowing you to teach yoga worldwide.

Do I need to bring my own yoga mat and props?

Yoga mats and basic props (blocks, straps, bolsters) are provided, but you’re welcome to bring your own for personal use.

While the program is intensive, there will be scheduled breaks and free time for sightseeing. We will also have optional excursions to nearby beaches, villages, or historical landmarks.

Eligibility Criteria

Before joining Anandam Yoga School’s 200 hours Yoga Teacher Training in Greece, you have to fulfill these eligibility criteria.

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Early Bird: Special Offer for our 200 h YTT in Bali

 We are offering a special price for the first 6 registrations

per month!

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