Ashtanga Vinyasa, often referred to simply as Ashtanga, is a dynamic and structured style of yoga that follows a specific sequence of asanas that are linked through the synchronization of breath and movement. This vigorous Yoga style was developed by Sri K. Pattabhi Jois in the 20th century, Ashtanga Vinyasa is rooted in the ancient teachings of the Yoga Kurunta and draws inspiration from the Yoga Sutras of Patanjali.
It is the foundation of all vinyasa, power and flow styles that are popular in the west.
Are you ready to deepen your practice, unlock your potential, and become a certified Ashtanga Vinyasa Yoga instructor? Then come and join us for this 100 hour Ashtanga Vinyasa Yoga teacher training in Germany.
This course is embedded in the YACEP program of Yoga Alliance and you can add the 100 hours of this course to your continuous education hours.
We offer a place where you can find happiness through movement, pranayama and meditation.
We are here to guide you on your spiritual journey, to connect with your Inner-Self and to find contentment and peace in life.
Learn more about the essence of Ashtanga Vinyasa, its history, philosophy and guiding principles – The Tristhana of Ashtanga – breath, asana and drishti, being only one of them, requiring a high degree of concentration and focus, leading to a calmer mind.
In this Ashtanga course we try to equip you with all the skills you need for your own Ashtanga practice and safe Ashtanga Vinyasa classes.
In this Ashtanga Yoga teacher Training we cover the Primary Series. Every morning we will practice the Primary Series and you will be introduced into the art of teaching Ashtanga Vinyasa. You will learn
We will break down the asanas of the Primary Series and you will learn the sequence of the poses, their alignment, verbal and physical adjustments and modifications of the poses.
It is important to understand, how the practice affects our physical body and how our anatomical outline affect our practice. We learn more about
We will cover two different teaching styles for Ashtanga Vinyasa in this Ashtanga Vinyasa Yoga training – Mysore style and Led classes. We will practice and learn how to teach both styles. We also cover
The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.
Shatkarma | 06:30 to 06:45 am |
Ashtanga Vinyasa | 06:45 to 08:45 am |
Pranayama | 08:45 to 09:15 am |
Breakfast | 09:15 to 10:15 am |
Yoga theory/Anatomy & physiology | 10:15 to 11:45 am |
Asana Alignment | 11:45 to 01:30 pm |
Lunch | 01:30 to 03:15 pm |
Break | 03:15 to 04:45 pm |
Evening practice | 05:00 to 06:30 pm |
Mantra Chanting | 06:30 to 07:00 pm |
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
We genuinely value direct bookings with us as they help us provide you with the best possible experience. You can make a deposit of € 500 to book a spot. If something goes wrong, changing your dates is free and easy. Early bird price for the first 6 registrations per month.
Lead Teacher
Lead Teacher
Lead Teacher
Yoga Teacher
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
No, a 200 hour Yoga certificate is not needed to join our Ashtanga Vinyasa Yoga teacher training. You can use the course to deepen your own practice and learn more about the practice of Ashtanga Vinyasa. You will also be eligible to teach Ashtanga Vinyasa afterwards.
Our average class size is 5 to 10 students. We believe in individualized support thus the smaller group size. It allows us to support every student on their personal Yoga journey.
The youngest student we had was 18 and the oldest student we had so far was 57. So, we have quite a wide age range, which beautifully allows Yoginis and Yogis of different ages to learn from each other.
Yes, definitely! It is a beautiful way to deepen your own practice and learn more about Ashtanga Vinyasa.
We offer different course packages including accommodation and food. The course fee includes all study materials, Yoga Alliance certification after successful completion, all meals and the accommodation option you choose.
In this Ashtanga Vinyasa training you will
The nearest airports are Cologne (CGN) airport and Düsseldorf (DUS) airport, from there you can reach us by public transport – Train to Düren Bahnhof and then from Düren to Heimbach (Eifel). There we will come and pick you up at the train station.
Please bring comfortable, ideally light cotton clothes for the practice; white clothes for the opening and closing ceremonies; your everyday toiletries; house shoes; maybe some warmer clothes; comfortable shoes if you like to go for a walk or hike; and all you think you need for a wonderful time in the Eifel National Park.
Yes, sure! We offer three vegetarian/vegan meals per day, but don’t have any restrictions in regards of the consumption of caffeine.
To reserve your spot in the course we kindly ask you to deposit $500. This deposit is non-refundable. In case you have to cancel the training for any reason, the deposit can be applied to a later training.
Yes, this 100 hour Ashtanga Yoga teacher training is registered with Yoga Alliance and part of the YACEP (Yoga Alliance continuous education program) and you will receive a Yoga Alliance affiliated certificate after successful completion. If you are already a Yoga teacher you can add the 100 hours to your continuous education hours.
To reserve your spot in the course we kindly ask you to deposit $500. This deposit is non-refundable. In case you have to cancel the training for any reason, the deposit can be applied to a later training.
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
We are offering a special price for the first 6 registrations
per month!
