200 hours Yoga Teacher Training in Bali

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Yoga Styles: Traditional Hatha Yoga, Hatha Flow, Vinyasa Flow

Would you like to learn more than just one Yoga style in your 200 hour Yoga TTC in Bali? Then our Multi-Style Yoga Teacher Training in Bali is tailored for you.

Exploring Different Yoga Styles

Traditional Hatha Yoga, Hatha Flow and Vinyasa Yoga – We’ll explore the philosophy, principles, and practices that define each style. By experiencing the different approaches, you will gain a comprehensive understanding of the foundations of Yoga.

Exploring Different Yoga Styles

Would you like to learn more than just one Yoga style in your 200 hour Yoga TTC in Bali? Then our Multi-Style Yoga Teacher Training in Bali is tailored for you.

Building Confidence

Confidence is key to effective teaching. Through experiential learning, constructive feedback, and supportive community, we’ll help you build the confidence you need to step into your role as a Yoga teacher with authenticity. Our goal is to empower you to share the joy and benefits of Yoga with others, making a positive impact in their lives.

Comprehensive Training in
21 Days

Join us for a transformative 21-day Yoga journey in Bali and learn everything that you need to spread the joy of Yoga!

"Join us in Bali and begin your journey to becoming a certified yoga teacher (RYT-200) with Yoga Alliance USA."

200 Hour Yoga Teacher Training in Bali at Anandam Yoga School

200 Hour Yoga Teacher Training in Bali at Anandam Yoga School is a comprehensive multi-style course in Hatha Yoga, Hatha Flow, and Vinyasa Yoga, carefully designed for beginners to intermediate students and fully registered with Yoga Alliance USA. Our 21-day residential Yoga teacher training program in Bali offers a complete mental, physical, and spiritual transformation, giving you the confidence and certification to teach Yoga worldwide.

At Anandam, we believe in authentic Yoga trainings. Our program is rooted in tradition, and we practice the authenticity of Yoga in every aspect of teaching and learning. During this immersive training, you will explore every aspect of yoga, including asanas, pranayama, kriya, meditation, bandha, anatomy, alignment, and yogic philosophy. With guidance from our experienced teachers, you will learn proper techniques and sequencing, key alignments, safe modifications, alternative movements, use of props, and hands-on adjustment. The course also covers teaching methodology, class planning, and practical applications, preparing you to guide students with clarity and authenticity.

This 200 Hour YTT in Bali is the first step toward your professional Yoga teaching career. Whether you are completely new to Yoga or looking to deepen your practice, Anandam Yoga School’s approach ensures that all levels benefit. Starting from the foundation and progressing step by step, you will fill in the missing pieces of your practice, gaining a strong base to grow as both a practitioner and teacher.

200 Hour Yoga Teacher Training Course Fees and Details.

OptionAccommodationDistanceWhat’s IncludedEarly Bird (USD)Standard (USD)Book Here
Tuition Only✔ 200 Hour YTT (Yoga Alliance USA)
✔ Study manual & materials
✔ All classes & workshops
$1,600 (first 6 students/month)$2,200Book Now
Bali Shanti GHPrivate Room (21 nights)50m✔ Tuition + Certification
✔ Private room stay
✔ Study manual & materials
✘ Meals not included
$1,880$2,480Book Now
AA Guest HousePrivate Room (21 nights)120m✔ Tuition + Certification
✔ Private room stay
✔ Study manual & materials
✘ Meals not included
$2,120$2,720Book Now
Private Bungalow (Most Popular)Private Room (21 nights)On-site✔ Tuition + Certification
✔ Private bungalow stay
✔ Study manual & materials
✔ Breakfast included
✘ Lunch & Dinner not included
$2,900$3,500Book Now
Couple / Friends Bali ShantiPrivate Room (21 nights)50m✔ 2 × Tuition + Certification
✔ One private room (shared)
✔ 2 × Study manuals & materials
✘ Meals not included
$3,480$4,680Book Now
Couple / Friends AA Guest HousePrivate Room (21 nights)120m✔ 2 × Tuition + Certification
✔ One private room (shared)
✔ 2 × Study manuals & materials
✘ Meals not included
$3,720$4,920Book Now
Couple / Friends Private BungalowPrivate Room (21 nights)On-site✔ 2 × Tuition + Certification
✔ One private bungalow (shared)
✔ 2 × Study manuals & materials
✔ Breakfast included for 2
✘ Lunch & Dinner not included
$4,500$5,700Book Now
Meal Package (per person)🍽 Breakfast – $110
🍽 Lunch & Dinner – $370
🍽 All meals (3/day) – $480
Add-onAdd-onBook Now

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Why Choose Us?

We offer a place where you can find happiness through movement, pranayama and meditation.

We are here to guide you on your spiritual journey, to connect with your Inner-Self and to find contentment and peace in life.

Program Highlights

We designed our 200 hours Multi-Style Yoga Teacher Training with a strong foundation in traditional Hatha Yoga, as this is the asana based practice all other Yoga styles developed from. But Yoga asana practice is only one limb of Patanjali’s Ashtanga Yoga, the guidelines to life a peaceful and meaningful life. After completing our 200 hours Yoga Teacher Training in Bali we want you to understand the foundation and roots of Yoga, the importance of this ancient philosophy in our every-day-life and how to carry on these teachings.

Yoga Styles

What is the difference between Hatha Flow and Vinyasa Flow? Where does Hatha Yoga have its origin?

After this course we want you to understand the differences and similarities of the three Yoga styles we included in our 200 h Yoga Teacher Training in Bali. We will give you more information about the history of the different styles and you will learn how to teach each of them, so that in the end you have the chance to decide which style suits you best.

  • Hatha Yoga
  • Hatha Flow
  • Vinyasa Flow

You will get the chance to practice different styles of Yoga every day in the morning. Apart from traditional Hatha Yoga we teach Ashtanga Vinyasa and more the modern styles Hatha Flow, Vinyasa Flow and Yin Yoga. In these classes the main focus is your own practice.

We encourage you to use this training to also deepen your own Yoga practice, because a regular self-practice will be the foundation of all your teaching. It is your source of inspiration and energy and determines your quality as a Yoga teacher. Even though some of us are teachers, we will always be students.

In the asana alignment classes of our 200 yoga teacher training Bali, we are refining the art of teaching Yoga postures. Throughout these sessions, you will acquire invaluable skills including:

Mastering Over 150 Yoga Postures: Explore a comprehensive repertoire of over 150 Yoga postures, learning how to perform them and variations

Understanding Benefits and Precautions: Gain insight into the specific benefits and precautions associated with each asana, allowing you to guide your students safely and effectively.

Utilizing Props: Learn how to effectively utilize props such as blocks and belts to enhance alignment and support in various Yoga postures.

Integrating Breath Awareness: Learn more about the connection between breath and movement, and how to integrate conscious breath awareness into your classes.

Adapting Adjustments to Individual Needs: Learn hands-on adjustments, considering the unique body types and abilities of your students to ensure safe and supportive alignment.

Building the Foundation for Your Classes

In our asana lab, we lay the foundation for your future Yoga classes. With a wide collection of asanas at your disposal, you will be equipped to design and lead classes independently, regardless of the style you choose to teach.

Hatha is the foundation of all physically based Yoga practices like asana. In this module you will learn more about the different Hatha Yoga scriptures and the causes of success and failure of your practice. In this 200 h yoga course we will explain the guiding principles of the Yogic practice and the differences between Yoga and the physical culture, as there are so many misconceptions about the asana practice.

What is the aim of Yoga? What is the Yoga Darshan? What are the paths of Yoga?

Only a few of the questions we are going to address in our Yoga philosophy and history sessions of our 200 h Yoga teacher training in Bali. We will take you back to the origins of Yoga, make our way through its history and discover how it found its way to the west. We will clear up misconceptions about Yoga and will dive deeper into Patanjali’s Yoga Sutras to help you understand the ancient teachings and their relevance today

  • Etmyology and definition of Yoga
  • Aims and objectives of Yoga
  • Yoga eras
  • Paths of Yoga
  • Patanjali Yoga Sutras (Yoga Darshan)
  • Ashtanga Yoga and its relevance today

To really internalize the Sanskrit names of the Yoga asanas, mudras, mantras and pranayama practices a basic understanding of the Sanskrit language is very important. At the end of the course you will be able to recall the Sanskrit names of the different body parts and the asana names, not because you merely memorized them, but because you understand how the names are formed.

Did you ever wonder how your teachers plan their classes? How they decide which asana follows the other? 

Sequencing and designing a balanced Yoga class are two things you learn in this module. Apart from that you will learn:

  • How to effectively prepare yourself mentally, physically, and emotionally for leading a Yoga class with confidence and presence.
  • How to create a welcoming and grounded atmosphere as you open your Yoga class.
  • How to demonstrate Yoga postures with clarity and precision and how to provide supportive adjustments to improve your students’ practice.
  • How to ensure safety and which precautions to keep in mind.
  • How to close your Yoga class, leaving your students feeling grounded, rejuvenated, and connected.
  • Which post-class rituals to integrate to, foster personal growth and reflection.
  • Peak pose sequencing and designing classes with a special focus, to deepen your students’ experience and progression.
  • How to effectively address varying levels and abilities of students within the same class, offering modifications and challenges to accommodate everyone’s needs without creating a competitive environment. 

We cannot conduct a Yoga Teacher Training without speaking about ethics. Sadly, the Yoga field as well as so many other areas of our life, offers space for discrimination and abuse. We want to make you aware of these topics. We will speak about the student – teacher relationship, equity and inclusion, inclusive word choice and cultural appropriation.

Meditation

The meditation module consists of theory and practice classes. You will learn the 12 steps of meditation, what food helps to better focus and what the ideal time and place is to practice.

Apart from that we teach you the basic techniques of meditation, benefits and mindfulness.

In this module we will teach you different breathing techniques and introduce you to the art of pranayama – breath expansion.

  • Natural breathing
  • Abdominal breathing
  • Thoracic breathing
  • Clavicular breathing
  • Yogic breathing

Pranayama

  • Nadi Sodhana
  • Surya Bhedi
  • Chandra Bhedi
  • Bhramari
  • Sheetali
  • Sheetkari
  • Ujjayi
  • Kapalbhati
  • Bhastrika

As part of our 200-hour Yoga Course in Bali, we dedicate 15 minutes each evening to come together and chant mantras. This sacred practice allows you to tap into the transformative power of sound vibrations and experience their resonance within.

Mantras Included:

  • OM
  • Patanjali Mantra
  • Ganesha Mantra
  • Guru Mantra
  • Anapoorna Mantra
  • Mahamrityunjaya Mantra
  • Gayatri Mantra
  • Shanti Mantra

Thousands of years ago monks and sages in India had an understanding of how the human body works and what it needs to function properly. They realized the importance of equilibrium and the healing powers of Yoga. In yogic anatomy we introduce you to

  • Panch Mahabhut Tattva (Five Elements)
  • Nadis (Astral Tubes)
  • Prana & Pancha Prana
  • Pancha Kosha 
  • Chakras
  • Bandhas

For you as a future Yoga teacher it is important to know how asanas, pranayama and meditation affect the physical body. In our anatomy and physiology classes we give you an introduction into how the human body is build and how it functions. You will learn about

  • Structural design of the human body
  • Musculoskeletal system
  • Hip anatomy
  • Spine and Core anatomy
  • Cardiovascular system
  • Respiratory system
  • Nervous system

Mudras as powerful gestures that change the flow of prana in our bodies. During the practice we can use them to balance the energy. They can either increase or decrease the energy and vitality in certain areas of our body, helping us to come back to a state of equilibrium. We will introduce you to the five classes of mudras and teach you several hand mudra and their effects.

  • Anjali Mudra
  • Jnana Mudra
  • Chin Mudra
  • Dhyana Mudra
  • Prana Mudra
  • Apana Mudra
  • Vayu Mudra
  • Akasha Mudra
  • Prithivi Mudra
  • Varuna Mudra
  • Agni Mudra

We will practice Jala Neti, Kapalbhati and Nauli – three of the six Shatkarma techniques, yogic methods to clean the physical body prior to the practice. In the theory classes we will discuss all Shatkarma practices and provide with more information about their benefits, cautions and contraindications.

Nutrition plays a major role in the yogic lifestyle. The food we consume has a tremendous effect on our health and the quality of our yoga practice. Ancient yogis were already aware of that and designed the yogic diet. You will study the different qualities of food and the effects they have on your body; the components of the yogic diet and how to incorporate it in your life.

Ayurveda is the knowledge of life, over 5000 years old and one of the oldest medical systems on earth. We would like to give you an insight in this fascinating philosophy; explaining you how the five elements are used in healing, how to find out your dosha and how you can integrate ayurvedic teachings in your daily routine.

Time Schedule

The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.

Shatkarma

06:30 to 06:45 am

Pranayama/Meditation

06:45 to 07:45 am

Yoga asana practice

07:45 to 09:15 am

Breakfast

09:15 to 10:15 am

Yoga theory/Anatomy

10:15 to 11:45 am

Asana Alignment

11:45 to 01:30 pm

Lunch

01:30 to 03:15 pm

Yoga philosophy

03:15 to 04:45 pm

Asana Alignment

05:00 to 06:30 pm

Mantra Chanting

06:30 to 07:00 pm

We have been with Yoga Alliance since 2017.

Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.

Read Our Yoga Alliance Certified.

Accommodation & Course Packages

We genuinely value direct bookings with us as they help us provide you with the best possible experience. Please note that we have changed our course venue for 2025. The pictures below show the new venue and accommodation options.

Early Bird are special prices for the first 6 registrations per month. Register now to benefit from this special offer.

Upcoming Dates

01 – 21 Dec 2025

04 – 24 Jan 2026

08 – 28 Feb 2026

08 – 28 Mar 2026

05 – 25 Apr 2026

03 – 23 May 2026

07 – 27 Jun 2026

05 – 25 July 2026

02 – 22 Aug 2026

06 – 26 Sep 2026

06 – 26 Sep 2026

01 – 21 Nov 2026

Meet the Team

Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.

What Our Students Say About Us.

Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.

Testimonials

FAQs

I’m a Yoga beginner, can I join the Yoga teacher training Bali?

Yes, this course is suitable for all experience levels. If you are a beginner it is a wonderful way to start your Yoga journey from the base and create a strong foundation. This 200 hour Yoga teacher training will equip you with everything you need to start your Yoga path.

No, you don’t have to be flexible to join this 200 hour Yoga teacher training Bali. This is a common misconception about Yoga, that you can only practice if you are flexible. Yoga is much more than the physical practice of asana and being able to bring your foot behind your head doesn’t determine if you are “good” in Yoga. Yoga is a way of living a happy and healthy life.

Our average class size is 5 to 15 students. We believe in individualized support thus the smaller group size. It allows us to support every student on their personal Yoga journey.

The youngest student we had was 18 and the oldest student we had so far was 60. So, we have quite a wide age range, which beautifully allows Yoginis and Yogis of different ages to learn from each other.

What is the aim of Yoga? What is the Yoga Darshan? What are the paths of Yoga?

Only a few of the questions we are going to address in our Yoga philosophy and history sessions of our 200 h Yoga teacher training in Bali. We will take you back to the origins of Yoga, make our way through its history and discover how it found its way to the west. We will clear up misconceptions about Yoga and will dive deeper into Patanjali’s Yoga Sutras to help you understand the ancient teachings and their relevance today

  • Etmyology and definition of Yoga
  • Aims and objectives of Yoga
  • Yoga eras
  • Paths of Yoga
  • Patanjali Yoga Sutras (Yoga Darshan)
  • Ashtanga Yoga and its relevance today

Yes, definitely! It is a beautiful way to deepen your own practice and learn more about the roots of Yoga.

We offer different course packages. You can choose to stay with us or find you own accommodation. The basic course fee (without accommodation) includes all study materials, Yoga Alliance certification after successful completion and daily breakfast. You can choose from different course and accommodation packages if you choose to stay with us.

In our training, we slowly open and strengthen the physical body allowing you to gradually increase strength and flexibility throughout the training. Yoga is a cleansing and purification process as well, thus it is likely that you are being challenged during the course on different levels (physical, mental, emotional), but not in regards to physical over-exertion

The cost of a 200 hour Yoga Teacher Training varies depending on the location and inclusions (like accommodation and meals). For our 200 h Yoga teacher training Bali we offer different packages, to allow everyone to find an option that works for their budget and needs.

Our Yoga teacher training is a 21-day intensive program. Monday to Friday are full days, Saturday is half day and Sunday is a day off to regenerate.

How to get to the course venue?

The nearest airport is I Gusti Ngurah Rai International Airport in Denpasar. From there you can book a grab or gojek to reach the course venue (250 k – 300 k IDR). You can download the apps and they are a great to get around in Bali for reasonable prices. You can get a sim card at the airport.

This training is a Multi-style Yoga teacher training, including Hatha Yoga, Hatha Flow and Vinyasa Flow. After the training you will be able to teach these three styles.

  • More than 150 asanas and their alignment, variations and modification
  • Yoga Sequencing: Balanced class and Peak Pose sequencing
  • Hands on adjustments
  • Daily teaching practicum
  • Yoga philosophy – origins and history of Yoga, Patanjali Yoga Sutras, Hatha Yoga, Ashtanga Yoga, paths of Yoga and more
  • Yoga anatomy and physiology, injury awareness
  • Sanskrit terminology
  • Various pranayama and meditation techniques
  • Mudras and Mantras
  • Basic Ayurveda and Yogic diet
  • Cultural appropriation

Please bring comfortable, ideally light cotton clothes for the practice; white clothes for the opening and closing ceremonies; natural mosquito repellent; beach towels; your everyday toiletries; light and airy clothing; sunscreen and all you think you need for a wonderful time in the tropical Bali.

Yes, sure! We don’t have any dietary restrictions during our Yoga teacher training. However, we recommend to adhere to a vegetarian diet during the Yoga teacher training Bali, to feel the effects on body and mind.

Practice Yoga regularly, drink enough water, try to cultivate a positive and open mindset, try to get enough rest and take time for relaxation.

To reserve your spot in the course we kindly ask you to deposit $500. This deposit is non-refundable. In case you have to cancel the training for any reason, the deposit can be applied to a later training.

Yes, this 200 hour Yoga teacher training is registered with Yoga Alliance and you will receive a Yoga Alliance affiliated certificate after successful completion. With this certification you can register with Yoga Alliance as a RYT-200 (Registered Yoga teacher – 200 hours) and you can teach Yoga internationally.

Yes, a 200 hour Yoga Teacher Training is sufficient to teach Yoga. It is the foundational certification recognized worldwide. It equips you with the knowledge and skills to teach Yoga confidently and safely. Many students choose to start teaching after completing their 200 hour training and deepen their education with advanced courses later.

The 200 hour YTT is the foundational course that provides the basics of Yoga teaching. The 300 hour YTT is an advanced training program for those who have already completed their 200 hour certification.

Eligibility Criteria

Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.

Contact Us

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Early Bird: Special Offer for our 200 h YTT in Bali

 We are offering a special price for the first 6 registrations

per month!

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