The Ultimate Guide to Yoga Disciplines in Sanskrit

The Ultimate Guide to Yoga Disciplines in Sanskrit Introduction: The Roots of Modern Yoga In the world of modern yoga, we often focus on the physical practice of Asana. However, to truly understand the science of the self, one must look back at the traditional yoga disciplines in Sanskrit. These ancient “Margas” (paths) provide the […]

Why is it important to learn Sanskrit count as Yoga teacher or practitioner

Tradition and Authenticity: Yoga is deeply rooted in Indian cultural and tradition. Learning and using count in Sanskrit honors the origins and maintains the authenticity of the Yoga practice. This connection and use of Sanskrit count can make the Yoga spiritually enriching for the students. Counting is just the start of a teacher’s Sanskrit journey. […]

Learn the Ancient Sanskrit language or terminology as a Yoga Teacher

Connection to Yoga Tradition Sanskrit is the original language of many foundational Yoga texts like the Vedas, Hatha Yoga Pradipika, Patanjali Yoga Sutra, The Bhagavad Gita, Gheranda Samitha, The Upanishads and many other scriptures. Learning Sanskrit in Yoga allows practitioners to connect directly with these ancient texts and their teachings. Learning the Sanskrit language helps […]