July 25, 2023 Pregnancy, Birth and Beyond: Exploring The Benefits of Pre and Postnatal Yoga Dr. Katharina Austermann
July 12, 2023 Yin Yoga vs. Restorative Yoga: A Comparative Guide to Deep Relaxation Dr. Katharina Austermann
July 10, 2023 Diving Deep into Yoga Traditions: Ashtanga, Vini, and Iyengar Yoga Unveiled Dr. Katharina Austermann
July 6, 2023 Unlocking the Subconscious Mind: Discovering the Secrets of Yoga Nidra Dr. Katharina Austermann
