Yin Yoga Ausbildung
November 7, 2024 Was ist Yin Yoga? Yin Yoga ist ein langsamer, meditativer Yogastil, bei dem passive Haltungen über einen längeren Zeitraum eingenommen werden, in der Regel zwischen 3 und 5 Minuten oder sogar länger. Der Schwerpunkt von Yin Yoga liegt auf der Vertiefung der Dehnung durch Entspannung der Muskeln, die das tiefere Bindegewebe des […]
How Yoga Nidra Training Transforms Your Practice
Yoga Nidra is often referred to as “yogic sleep,”. It is a state of conscious deep relaxation that lies between wakefulness and sleep. It is a guided meditation practice designed to induce complete physical, mental, and emotional relaxation.
What are the Three Gunas in Yoga?
May 14, 2024 What is Triguna? Types (Sattva, Rajas, Tamas) of Trigunas! The concept of the three gunas, or Tri Gunas in Sanskrit language, originates from the ancient Indian Samkhya Philosophy. These Tri Gunas evolve with Prakarti (nature) during creation. Wherever there is Prakarti there are the Tri Gunas because it is a primary part […]
Top 5 Yoga Practices for Men Wellness and Vitality
Unlocking Wellness by Top 5 Yoga Practices for Men Welcome to Anandam Yoga School, where we believe that yoga is for everyone, including men seeking to enhance their overall wellness. In today’s fast-paced world, it’s essential for men to prioritize their physical and mental health. Yoga offers a holistic approach to wellness, addressing both the […]
Top 5 Must-Practice Yoga Asanas for Women
Female Fitness School Recommends Top 5 Must-Practice Yoga Asanas for Women Welcome to AnandamYogaSchool‘s blog dedicated to empowering women through the transformative practice of yoga. In a world filled with hustle and bustle, it’s crucial for women to prioritize their physical and mental well-being. Yoga offers a holistic approach to health, providing benefits that extend […]
Practical Tips for Teaching Yoga | Insights from Experienced Instructors
In the serene world of yoga instruction, seasoned instructors stand as beacons of wisdom, guiding students along the path to physical, mental, and spiritual wellness. Behind every graceful flow and meditative moment lies a wealth of experience and insight. For those who aspire to share the transformative power of yoga with others, learning from these […]
A South Korean Yogi’s Journey | 7 Insights from My Bali Yoga Teacher Training
Namaste, fellow yogis! Today, I’m thrilled to share with you the profound insights I gained during my 200 hour Yoga Teacher Training at Anandam Yoga School in Bali. As a practitioner hailing from South Korea, this transformative journey in the heart of Indonesia’s spiritual hub has left an indelible mark on my yoga path. I […]
Best 300 Hour Yoga Teacher in-person Training in Bali – April 2025
January 19, 2024 As the sun sets over Bali’s serene landscapes, a unique opportunity awaits yoga enthusiasts and aspiring instructors alike. In April 2024, the enchanting island hosted a life-changing event – the 300 Hour Yoga Teacher Training. Join us on a journey of self-discovery and professional growth as we delve into the details of […]
Affordable Accommodation Options for Your 200 Hour Yoga Training in Bali, February 2025
January 18, 2024 Starting on a transformative yoga journey in Bali need not break the bank. As you prepare for the “yoga teacher training bali 2024” we unveil a curated selection of serene accommodations priced at just $288. Immerse yourself in the heart of Balinese tranquility without compromising on comfort or your budget. Pocket-friendly on […]
Upgrade Your Wellbeing with Yoga and Wellness Classes in Bali
January 18, 2024 Affordable wellness retreats bali | YTT Course new Batch in February 2024 Start on a life-changing journey to well-being with our Affordable Wellness Retreats in Bali! We are thrilled to announce the upcoming Yoga Teacher Training course in Bali (YTT) for a new batch starting in February 2024. Explore the enchanting landscapes […]
